Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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44. Eddie- Being Less Than to Shame to Love
Manage episode 386289443 series 3478771
Content provided by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Meet Eddie. This is far more than Eddie's story. This episode will challenge the way you think about trauma and love and healing and codependency and shame and the pain associated with all of it. "Does my brain know it, does my heart know it and do they know it together."
Eddie also is the chair of the MN Harm Reduction Collaborative that is led by people with lived experience and those who care for them. Follow the Collaborative on "X" (aka Twitter) @MNHRCollab or on LinkedIn: lnk.bio/MNHRCollab or Facebook/Instagram or email the collaborative at: [email protected]
For questions, comments, episode recommendations or requests or to learn more, email us at: [email protected]
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
85 episodes
Share
Manage episode 386289443 series 3478771
Content provided by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Meet Eddie. This is far more than Eddie's story. This episode will challenge the way you think about trauma and love and healing and codependency and shame and the pain associated with all of it. "Does my brain know it, does my heart know it and do they know it together."
Eddie also is the chair of the MN Harm Reduction Collaborative that is led by people with lived experience and those who care for them. Follow the Collaborative on "X" (aka Twitter) @MNHRCollab or on LinkedIn: lnk.bio/MNHRCollab or Facebook/Instagram or email the collaborative at: [email protected]
For questions, comments, episode recommendations or requests or to learn more, email us at: [email protected]
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
85 episodes
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Similar to Addiction2Recovery
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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