Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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63. Alcohol 101. Part 1
Manage episode 411940067 series 3478771
Content provided by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
April is alcohol awareness month! This episode will begin our multi-episode series of Alcohol 101, with what defines 'drinking too much'. We will discuss the data in terms of how many people are affected by alcohol use disorder and how much it financially impacts all of our country. Finally, we will talk about how one would know if they are at risk of developing an alcohol use disorder.
For questions, comments, episode recommendations or requests or to learn more, email us at: [email protected]
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
85 episodes
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Manage episode 411940067 series 3478771
Content provided by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
April is alcohol awareness month! This episode will begin our multi-episode series of Alcohol 101, with what defines 'drinking too much'. We will discuss the data in terms of how many people are affected by alcohol use disorder and how much it financially impacts all of our country. Finally, we will talk about how one would know if they are at risk of developing an alcohol use disorder.
For questions, comments, episode recommendations or requests or to learn more, email us at: [email protected]
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
85 episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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…
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…
continue reading
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