AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to ADHD Chatter
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3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
Manage episode 471945965 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age.
Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach.
00:00 Trailer
01:57 Dedication
02:28 What will people learn from this episode
03:45 In developmental psychology, what is trauma?
05:17 What makes an experience "traumatic" as opposed to just “bad".
10:23 Perfectionism, RSD and their links to trauma
13:56 The link between being bullied and perfectionism
19:58 How sexual abuse affected your life
23:47 How to find and feel hidden trauma in your body
25:54 Tiimo advert
28:14 Is masking a trauma response
39:22 What is a ‘trigger’ and why are people ‘triggered’
47:43 Is the effect of trauma lagged, i.e does it tend to affect us later?
58:29 How to heal your inner child
01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship?
01:16:10 The ADHD item (a butterfly)
01:18:58 The ADHD agony aunt
01:21:30 Generational trauma passing through a family
01:27:07 A letter from the previous guest (3 rules to live by)
Visit Ella's website 👉 https://ellamccrystal.com
Find Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gb
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
164 episodes
Share
Manage episode 471945965 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age.
Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach.
00:00 Trailer
01:57 Dedication
02:28 What will people learn from this episode
03:45 In developmental psychology, what is trauma?
05:17 What makes an experience "traumatic" as opposed to just “bad".
10:23 Perfectionism, RSD and their links to trauma
13:56 The link between being bullied and perfectionism
19:58 How sexual abuse affected your life
23:47 How to find and feel hidden trauma in your body
25:54 Tiimo advert
28:14 Is masking a trauma response
39:22 What is a ‘trigger’ and why are people ‘triggered’
47:43 Is the effect of trauma lagged, i.e does it tend to affect us later?
58:29 How to heal your inner child
01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship?
01:16:10 The ADHD item (a butterfly)
01:18:58 The ADHD agony aunt
01:21:30 Generational trauma passing through a family
01:27:07 A letter from the previous guest (3 rules to live by)
Visit Ella's website 👉 https://ellamccrystal.com
Find Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gb
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
164 episodes
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Similar to ADHD Chatter
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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continue reading
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