I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues. On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them. We all have issues, so lets talk about them.
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JAMs is Sydney's new music family. Interviews with Sydney artists and industry people, this podcast aims to give you insight into the Sydney music scene and help create an engaged community. Come discover some new artists!
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The best in the music business open up about their lives in music, the stories behind the hits, and give straight-talking advice and success hacks for emerging songwriters, artists and producers. Hosted by Martin Sutton, founder of The Songwriting Academy and multi-platinum award winning songwriter and producer.
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As a small business owner, you'll have a million different questions. The award-winning Sound Advice podcast is the place to go for answers. In Season 1, we talked about how to make your business financially successful—in year 1 and beyond. Writing a business plan that works, finding your first customer, starting up with zero capital, and being tax compliant—you name it, we covered it. For Season 2, we dug even deeper into what it’s really like to run a business, with unfiltered advice and r ...
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Episode 51 - MAKING SENSE OF ADHD : Interview With Alex Partridge From ADHD Chatter Podcast About His First Book - 'Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life.'
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50:07Send us a text If you think you may have ADHD and are undiagnosed, then making sense of this can be overwleming, confusing and challenging. In this episode I talk to Alex Partridge. If you are a regular listener to this podcast, I spoke with Alex in episode 39 about his ADHD Story. Aged just 21, Alex founded UNILAD and LADBible, social news sites w…
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How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson
1:20:56
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1:20:56Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child. Chapters: 00:00 Trailer 02:00 What is your mission in the world of Neurodiversity 03:32 Common threads between ADHD and autism 07:49 How to let your AuDHD child find their passion 13:10 Is parenting neurodiverse kids harder than parenting neuro…
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Episode 52 - POST-NATAL DEPRESSION: Interview With Sarah Hoover About Her New Book: 'The Motherload, A Memoir. Episodes from the Brink of Motherhood.'
51:23
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51:23Send us a text Post-Natal Depression effects 12% - 15% of women. Depression is likely to be under-recognised during pregnancy and postnatally. Mental health problems are as common in the perinatal period as they are at other times of life. In this epiosde I speak to Sarah Hoover about her new book,'The Motherload, A Memoir. Episodes from the Brink …
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Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD
1:00:24
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1:00:24Dr Tony Lloyd is a leading ADHD expert. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management. Correction to opening sequence: Tony Lloyd is no longer the CEO of the ADHD Foundation, nor was he at the time of this recordi…
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Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring
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59:02Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing busine…
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ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty
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53:48Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships. Chapter 00:00 Trailer 01:29 What’s your mission 03:56 Common ADHD romantic challenges (and how to overcome them) 08:14 Overcoming Rejecti…
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How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
1:04:03
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1:04:03Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause. 00:00 Trailer 02:39 What will the audience learn in this episode 06:21 How …
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Bonus | The No.1 ADHD Expert: How To Level Up Your ADHD | Dr Ned Hallowell
1:35:43
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1:35:43Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he shares how you can level up your ADHD! Chapters: 00:19 Common ADHD tough patches 01:28 Common ADHD blind spots 03:50 What can feeling lost, or different, do to the human brain and its development? 10:…
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Episode 50 - THE INHERITED MIND : Interview With ABC News Chief International Correspondent James Longman About His Book & Memoir: 'The Inherited Mind: A Story Of Family, Hope And The Genetics Of Mental ...
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51:31Send us a text James Longman is the Chief International Correspondent for ABC News, USA. He has covered middle east conflicts, royal deaths and papal appointments. In his memoir, 'The Inherited Mind: A Story of Family, Hope and the Genetics of Mental Illness', James examines his own mental health issues in the context of his family. When James was …
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5 Signs You Have Autism AND ADHD + how to spot it EARLY in children | Dr Becky Quicke
49:42
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49:42What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long? Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005. She worked in the NHS for 10 years until she set up her own private assessment and ther…
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The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD
51:09
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51:09AuDHD (The dual diagnosis of ADHD + Autism) is on the rise, but how can we spot AuDHD in ourselves, or in those close to us. How can we spot it early in children and what are the risks of staying undiagnosed. To answers these questions, and so much more, I chat to leading AuDHD expert, Dr. Samantha Hiew, Phd, who herself has been diagnosed with AuD…
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3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
1:29:09
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1:29:09How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach. 00:00 Trailer 01:57 Dedication 02:28 What will people learn from th…
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Episode 49 - MEN: WHY DO THEY AVOID THEIR DOCTOR? Interview With Expert GP, Dr Hugh Coyne on why men need to take their physical & mental health seriously.
50:53
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50:53Send us a text Why do many men refuse to see their GP, even if they are unwell? Why are the rates of men seeking help from their GP much lower than that of women? What happens when a man visits their GP and says they are struggling with their mental health? Research shows that men are less likely to visit their GP if they have a physical or mental …
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The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
1:05:07
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1:05:0780% of ADHD women are hyper-mobile and here’s how it’s damaging their health. Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and L…
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Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins
7:33
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7:33Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Listen to full episode: Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQ Apple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183 Watch ful…
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The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet
59:57
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59:57Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's and con's of ADHD medication. He's the author of 'Your Worry Makes Sense'. Chapters 00:00 Trailer 01:26 How many anxious patients turn out to be undiagn…
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Bitesize | 3 Surprising Truths about Female Hormones and ADHD
12:48
12:48
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12:48Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness. Listen to the full episode here - Spotify - …
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Episode 48 SURVIVING GRIEF - Interview With Ben Kennedy From His Grief UK About His Story Of Loss, Grief & Survival
1:01:38
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1:01:38Send us a text Grief is the great universal leveller, we will all experience it at some point in our life. When and how grief comes into our life is something that none of us have any control over. Coping with sudden and unexpected loss is unbelievably difficult. In this episode I talk to Ben Kennedy about his story of grief and loss. Tragically 4 …
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How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane
1:27:39
1:27:39
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1:27:39Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and an…
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Bitesize | How to manage RSD in your relationship
14:36
14:36
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14:36Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis
1:10:09
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1:10:09Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:02 Dedication 01:22 Early memories of feeling different 06:15 Did these behaviours make sense to people closest to you 07:09 How do you differentiate b…
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Episode 47 DOPAMINE - What It Is, How It Works And Why You Should Care?
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36:01Send us a text What is dopamine? What does dopamine do in your brain? Why should you care about dopamine? Dopamine is a 'hot topic' right now and social media is flooded with information about this chemical in your brain. There are all kinds of suggestions on how to boost dopamine, why some people chase it and how you can detox from it. Unfortunate…
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Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED
11:43
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11:43Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Visit this website to access the amazing 'Solo-Soma morning movement meditation' practice discussed in the episode: 👉 https://www.thegrovepractice.com/self-study-co…
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EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
1:32:01
1:32:01
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1:32:01Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness. Chapters: 00:00 Trailer 01:10 Dedication 01:20 When was your first memory of feeling different? 06:25 When was your first memory of accepting that you were differe…
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Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer
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8:03Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt. Read Kate's substack 👉 https://katespicer.substack.com/archive Find Kate on Instagram 👉 https://www.instagram.com/spicerlife/?hl=en-gb Hosted on Acast.…
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No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq
1:45:27
1:45:27
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1:45:27What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world? Dr Khurram Sadiq is the world’s leading AuDHD expert (his TED talks have been viewed millions of times!), and the author of Explaining AuDHD. In this episode, you’ll learn: The subtle differences bet…
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Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
10:35
10:35
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10:35Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom. Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/ Hosted on Acast. See acast.com/privacy for more information. Learn more ab…
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Episode 46 SOCIAL ANXIETY - What Is It And What You Can Do About It?
31:23
31:23
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31:23Send us a text Do you find it hard to manage social situations? Do you struggle with social anxiety? Do you avoid social situations because they make you feel anxious? Social anxiety is a common issue that I treat with my patients. It can affect children, teenagers and adults. Social anxiety can stop you from trying to make friends, limit your soci…
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“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow
1:19:43
1:19:43
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1:19:43Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there is a solution. Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To…
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Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique
11:05
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11:05Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares a new technique that has been proven to increase happiness in people with ADHD. Visit Ned's website 👉 https://drhallowell.com Order's Alex's new book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=ac2bea62-6c…
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'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
1:17:47
1:17:47
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1:17:47Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment for people with ADHD and dyslexia. 00:00 Trailer 01:07 Dedication 01:26 …
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Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation
53:14
53:14
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53:14Send us a text Are you a man who is concerned about his mental health? Do you have a man in your life whose mental health you are worried about? Are you trying to support a man who is struggling with their mental health? Men's mental health is a serious cause for concern, as sadly suicide rates in men is at an all time high in the UK. In this epids…
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Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)
24:15
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24:15Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break down some simple strategies I used when I created LADBible, which is now a business worth over £250 million pounds. Click here to order the book 👉 https://bit.ly/NowItAllMakesSense Hosted on Acast. S…
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"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
2:00:29
2:00:29
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2:00:29Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he started the podcast and shares the biggest life-changing ADHD lessons he’s learnt. Order Alex’s debut book entitled Now It All Makes Sense 👉 bit.ly/3PxOX0c Episode chapters: 00:00 Trailer 01:07 Tiimo a…
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Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma
2:00:32
2:00:32
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2:00:32Rox Pink, one half of ADHD Love, is back! …but this time, she’s joined by renowned psychologist Jo Perkins to dissect her ADHD and help understand the root of her complex behaviours. 00:00 Trailer 01:08 Dedication 01:18 Tiimo advert 03:51 Is our (Alex + Rox’s) ADHD THAT obvious? 05:09 Joe, what do you think the tell tale signs are if someone has AD…
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The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley
1:20:55
1:20:55
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1:20:55How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackley and Dr Jo Perkins. In this powerful conversation, Mark and Jo explain the science behind RSD, how we can become masters of our emotional reactions, why people pleasing is the avoidance of criticism,…
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BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"
8:25
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8:25TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine. Access my EXCLUSIVE ADHD MasterClass 👉 https://adhdchatter.myflodesk.com/masterclass Pre-order my book 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy …
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4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
1:17:29
1:17:29
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1:17:294 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks. At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey Duguid Pre-order my brand new book, Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Get started with Tiimo for free on mobile or web by following this link: https://www.tiimoap…
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Ash Jones: Turn social presence into business growth – Part 2
52:53
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52:53In this exciting season finale, we dive into the secrets of building a powerful personal brand, sharing your unique story, and reaching millions on social media. This is the second episode in our 2-part special on how you can utilise your online presence to drive business growth. We welcome Ash Jones, visionary founder of Great Influence—a platform…
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Episode 44 PERFECTIONISM - Why Seeking Perfection Is So Bad For Your Mental Health
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36:45Send us a text Have you been told that you have an issue with perfectionism? Do you expect perfectionsim from yourself and others? Do you fear failure and find it hard to accept when you don't succeed? It's healthy to set goals for yourself and also have standards that you hold yourself to. However, if these are not balanced then they can cause us …
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BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
11:09
11:09
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11:09Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Alex Partridge
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How To Restore Balance in your ADHD Brain - Dan Freed
1:17:26
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1:17:26Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life. 00:00 Trailer 00:53 Dedication 01:02 Tiimo advert 03:38 ADHD item reveal 08:51 Dan’s journey t…
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Alex Nicolaou: Turn social presence into business growth – Part 1
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46:33In this 2-part special, co-founder of NINI Organics, Alex Nicolauo, shares how he has grown his customer base by using confidence, empowerment, and joyful marketing strategies on social media. From Instagram to TikTok, our social channels are overflowing with content, but Alex is here to tell you how you can create a brand that resonates with authe…
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Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
14:43
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14:43Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive). Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more inf…
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Jessie Mei Li dissects late ADHD diagnosis
1:26:20
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1:26:20Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way. Chapters: 00:00 Trailer 00:49 Dedication 00:59 Tiimo Advert 03:32 ADHD Item reveal 04:06 What was yo…
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Heather Murray: You don’t need to be a “techie” to use AI for your business
45:45
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45:45Artificial Intelligence (AI) isn’t just for large corporations, but for small businesses too, offering the power to transform operations, improve customer experiences, and boost efficiency. With her deep passion and enthusiasm, Heather Murray is here to demystify AI for all you non-techies and empower you to harness its potential in your businesses…
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Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
6:18
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6:18Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Alex Partridge
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Millie Mackintosh Dissects Late ADHD diagnosis
1:24:13
1:24:13
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1:24:13Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD item reveal 04:08 Early memories of feeling different 06:18 How ADHD showed up during your teenage years 08:23 Your relationship with parents Pre vs Post…
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Episode 43 UNLEARNING - How To Change Unhealthy Learning From Your Past & Why This Needs To Happen
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31:36Send us a text As we grow we learn all kinds of things and we have no control of how or what we learn. That is decided by the people who take care of us and our learning is shaped by how they teach us. When we get older, we then get to decide how we think and this may involve unlearning ways of thinking from our past that no longer align with how w…
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Bitesize: Martine McCutcheon shares late ADHD realisations
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9:51Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Alex Partridge
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