We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
Manage episode 466029795 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness.
Chapters:
00:00 Trailer
01:10 Dedication
01:20 When was your first memory of feeling different?
06:25 When was your first memory of accepting that you were different?
10:30 What does ADHD mean to you?
16:02 Tiimo advert
24:09 How would you differentiate between anxiety, stress and depression?
27:24 Why is it hard to describe depression?
34:57 What was running through your mind at what could have been your final moments?
45:06 What did those thoughts teach you about the value of life?
01:07:16 Neurodiversity in the family
01:16:18 How is your mental health today?
01:18:09 If you were to "thank" depression, what would you thank it for?
01:20:21 The ADHD agony aunt
01:29:54 A letter from the previous guest
Find Matt on Instagram 👉 https://www.instagram.com/mattzhaig/?hl=en
Visit Matt's website 👉 https://www.matthaig.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
157 episodes
Share
Manage episode 466029795 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness.
Chapters:
00:00 Trailer
01:10 Dedication
01:20 When was your first memory of feeling different?
06:25 When was your first memory of accepting that you were different?
10:30 What does ADHD mean to you?
16:02 Tiimo advert
24:09 How would you differentiate between anxiety, stress and depression?
27:24 Why is it hard to describe depression?
34:57 What was running through your mind at what could have been your final moments?
45:06 What did those thoughts teach you about the value of life?
01:07:16 Neurodiversity in the family
01:16:18 How is your mental health today?
01:18:09 If you were to "thank" depression, what would you thank it for?
01:20:21 The ADHD agony aunt
01:29:54 A letter from the previous guest
Find Matt on Instagram 👉 https://www.instagram.com/mattzhaig/?hl=en
Visit Matt's website 👉 https://www.matthaig.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
157 episodes
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Similar to ADHD Chatter
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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