Adjusting Your Priorities: How to Stop Feeling Guilty for Putting Yourself First

Adjusting Podcast

What if I told you that feeling guilty about putting yourself first is actually holding back everyone you love?

In this episode, we're diving deep into why adjusting your priorities isn't selfish—it's essential for your mental health, relationships, and success. Whether you're a creative who feels guilty for taking time to make art, a parent who thinks good moms don't take breaks, an entrepreneur who's been told that rest is for the weak, or someone who's just tired of feeling resentful about always putting everyone else first—this conversation is for you.

What You'll Learn:

• 5 clear signs your priorities are all wrong (and why you feel exhausted even after sleeping)
• How burnout is actually your soul saying "this isn't working"
• Why operating from a full tank makes you show up better for everyone
• The four life areas where you need to get honest with yourself: love, career, finances, and goals
• 5 concrete ways to reset and prioritize yourself more starting this week
• How to handle pushback when people don't like your new boundaries
• Must-have items for your "stop doing" list

This isn't about becoming selfish—it's about becoming strategic with your energy so you can show up as the person you want to be in every area of your life.

Let’s Connect!

Website: www.adjustingpod.com

Social Media: @adjustingpod on Instagram | Facebook | Youtube | TikTok

Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929

Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b

Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast

YouTube: https://www.youtube.com/@AdjustingPodcast

Substack Channel: https://substack.com/@justingnelson

Guest/Topic submissions: [email protected]

Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.