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Adjustments in Your Safe Space
Manage episode 474411788 series 3576143
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What makes a space truly safe versus merely comfortable? In this Season 2 premiere, host Justin G. Nelson explores the complex terrain of creating and recognizing genuine safe spaces on your healing journey. Drawing from personal experience, Justin challenges the notion that traditional safe havens like religious communities always provide authentic safety, while offering practical wisdom on how your body's signals can guide you toward true security.
This episode unpacks the essential differences between comfort and safety, provides five concrete ways to ensure you're in a true safe space, and offers guidance on becoming a safe space for others without depleting yourself. Whether you're healing from trauma, seeking authentic connection, or simply wanting to create more meaningful relationships, this episode provides the roadmap for adjusting your approach to safe spaces.
Remember: Just because you're a safe space for someone doesn't mean they're a safe space for you. Join us as we Address, Adjust, and Apply the wisdom of authentic safety.
Adjust With Me on Other Platforms:
Website: www.adjustingpod.com
Social Media: @adjustingpod on Instagram | Facebook | Youtube
Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929
Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b
Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast
YouTube: https://www.youtube.com/@AdjustingPodcast
Substack Channel: https://substack.com/@justingnelson
Guest/Topic submissions: [email protected]
Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.
#HealingJourney #SafeSpaces #Authenticity #PersonalGrowth
Let’s Connect!
Website: www.adjustingpod.com
Social Media: @adjustingpod on Instagram | Facebook | Youtube | TikTok
Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929
Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b
Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast
YouTube: https://www.youtube.com/@AdjustingPodcast
Substack Channel: https://substack.com/@justingnelson
Guest/Topic submissions: [email protected]
Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.
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