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Ep. 57 Unmasking the Shadow
Manage episode 471062793 series 3228150
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The shadow work is one of the most profound journeys we can take—a journey into the parts of ourselves we’ve hidden, suppressed, or denied. These shadow aspects don’t disappear. Instead, they shape our behaviors, fuel unconscious desires, and influence our relationships in ways we may not even realize.
Until we fully meet and integrate our shadows, they continue to run our lives from the depths of our unconscious. But here’s the truth: what we reject holds immense power. And when we bring these hidden parts into the light, they can transform into our greatest gifts.
This episode will guide you through:
* What shadow parts are and how they form
* How unintegrated shadows show up in our lives
* The power of shadow work and its benefits
* Practical ways to integrate shadows and reclaim your wholeness
When we do this work, we liberate our aliveness, deepen our intimacy, and step into our fullest, most authentic expression.
Are you ready to meet your shadow and reclaim your power?
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