))
adhd, autism & identity — the truths we’re finally naming with Becca Tolbert
Manage episode 485767541 series 3653155
Content provided by Jazzmyn Proctor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jazzmyn Proctor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
today we are diving in with therapist and adhd expert rebecca tolbert, who brings both professional wisdom and lived experience to this conversation.
we talk about:
✨ the quiet ways adhd shows up in women — and why it’s often missed
✨ masking, burnout, and the pressure to be “high-functioning”
✨ the grief of being misread, misdiagnosed, and misunderstood
✨ how the current political climate is messing with our nervous systems
✨ joy as resistance, and choosing softness over shame
if you’ve ever felt like you’re working twice as hard to hold it all together — this episode is for you.
come for the insights, stay for the healing. the mic is hot. 🔥
Want to connect?
📱 threads
🎵 tiktok
🍏 all our parts on apple podcasts
43 episodes
Share
