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#353 - Building Sensory Success at Home: Our Favorite HEP Strategies
Manage episode 473426843 series 2525913
Content provided by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Home exercise programs (HEPs) are a game-changer for sensory regulation, emotional development, and reflex integration—but only if they’re done consistently! In this episode, we’re sharing our favorite HEP activities that are easy to implement and make a big impact. From sensory diet routines like jumping, crawling, and bubble mountain to oral motor tools and co-regulation strategies, we’re giving you practical ideas to support your child’s development at home.
Plus, we answer a listener’s question about a 12-month-old with delayed gross motor skills and share our top tips to encourage independent movement.
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla Website - Shop Sensory Products!
369 episodes
Share
Manage episode 473426843 series 2525913
Content provided by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Home exercise programs (HEPs) are a game-changer for sensory regulation, emotional development, and reflex integration—but only if they’re done consistently! In this episode, we’re sharing our favorite HEP activities that are easy to implement and make a big impact. From sensory diet routines like jumping, crawling, and bubble mountain to oral motor tools and co-regulation strategies, we’re giving you practical ideas to support your child’s development at home.
Plus, we answer a listener’s question about a 12-month-old with delayed gross motor skills and share our top tips to encourage independent movement.
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla Website - Shop Sensory Products!
369 episodes
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