It’s Not in Your Head — It’s in Your Body: How Anxiety Lives in Your Nervous System | Nervous System
Manage episode 481001120 series 3661885
Feeling stuck in anxiety, overthinking, and emotional chaos? It's not a mindset failure — it's a body memory.Award-winning trauma expert Anca Uni reveals how your nervous system holds onto fear — and how you can finally break free with neuroscience, somatic rewiring, mindfulness, and soul-based healing.---🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Success Stories ➤ https://www.ancauni.com/customer-test... Instagram ➤ / anca.uni Facebook ➤ / uni.mist.3 Twitter ➤ https://x.com/anca_uni Soul Serenity Lumina ➤ https://www.ancauni.com/healing-sanct...Soul to Tech ➤ https://www.soultotech.com/DISCLAIMER: Any information or advice we give is purely based on our own experience and research and is for information purposes only. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion. We do not diagnose, treat, prevent or cure any physical or mental ailments. These videos do not guarantee any overnight transformation or success. Contact an expert if you need help. Always consult a licensed professional for medical and mental health care.Until we meet again … May you be at peace, may you be loved, may you be love, and may your journey be filled with light and joy. Take care and be well!Anca | Soul Serenity Lumina| Soul to Tech
5 episodes