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On Edge and Snapping at the People You Love? Here’s What Your Body Is Trying to Tell You
Manage episode 474854792 series 3656816
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You love your people—but lately, you’ve been on edge. Snapping, withdrawing, or reacting in ways that don’t feel like you.
In this episode of Anchored in Awe, Ashley offers a compassionate reframe for those moments when you feel guilty for how you show up. You’ll learn why these patterns aren’t a sign of failure—but a sign that your nervous system is overwhelmed and in need of care. If you’ve ever felt like you’re holding too much and can’t explain why, this episode is here to help you soften, reconnect, and gently reset.
Read the blog>> https://www.ashley-joshua.com/resources/on-edge-snapping-at-loved-ones-and-feeling-guilty-lets-change-that
Sign up for Anchored in Awe emails>>https://www.ashley-joshua.com/general-email-sign-up
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