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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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~Discover the music within~ Follow me on a musical journey through the albums and artists that have helped shape who I am today! Each episode I'll be breaking down the songs, from lyrics to melody, sharing my own stories, and the emotions they convey.
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Dignity,..
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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From struggles to lessons, from setbacks to triumphs-this podcast is my story, my journey, and a celebration with everyone who's been by my side through it all. I can't wait to share it with you. Stay tuned-this is just the beginning.
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I am a mother, wife, fitness pro, empowerment coach and entrepreneur. I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through movement, motivation and education. I hope that something is said in each episode that will help you along your life journey. Are you ready to fill up your cup with LAUGHTER, with SELF LOVE, with INSPIRATION, with MOVEMENT, with YOU!! Tune in weekly for these topics and more. Let's get into it!
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shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffett | your tough-love bestie, mom of 5 who gets it
0
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this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud. shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit. you’ll get daily shift starters that’ll hit you with perspective before your first c ...
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Hi. I’m Peggy and I’m the Kickass knitter. My pronouns are she/her/hers. I’m an experienced knitter, a self-taught crafter, and a novice motorcyclist. I’m here to talk about my journey to the top, and all the fiber fun (and fuckery) along the way. This is Spinning on 2 Wheels.
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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Your weekly dose of inspiration on navigating this self-discovery journey.
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Personal Journey and storytelling
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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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Join us on a transformative exploration of life's most profound questions and philosophical insights. Each episode delves into timeless wisdom, practical philosophy, and contemporary challenges, helping you navigate life with greater purpose and understanding. From ancient stoic teachings to modern philosophical perspectives, we examine the fundamental aspects of human existence, happiness, meaning, and personal growth. Whether you're a philosophy enthusiast or simply seeking wisdom for ever ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Elements of Inspiration 30 days of Inspirational stories and life lessons.
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Welcome to The Resolution Room-where conflict isn't the end of the story, it's the beginning of something deeper. This podcast features micro-episodes—short, focused conversations designed to offer practical insight in a condensed format, offering meaningful perspective and tools for transformation in just a few intentional minutes. Hosted by Dr. Nashay Lowe, this audio journey explores how we transform chaos into clarity, break generational patterns, and use adversity as fuel for personal a ...
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Lequesa Kennedy is a momprenuer who understands how overwhelming life can get. As a full time Doctoral Student, Science teacher, and mom boss, she understands the importance of self indulgence. Join her every week as she covers every topic from race, gender, sex, dating and relationships and much more. Check her out via social media outlets: IG: @Quesha_Kennedy Facebook: www.Facebook.com/LequesaKennedy
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Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...
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Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth. Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self. "The Light Within" is your sanctu ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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It's time to reclaim your power. Uncensored Self with Ryann Gillen is the podcast for accomplished women ready to break free from overachievement and rewrite the rules of success. Tune in each week for an episode packed with bold truths, mindset mastery, energy alignment, and strategic insights to help you create a life and business that reflect your truest self. During this podcast, Ryann will challenge you to step into radical ownership, shatter limits, and unlock your uncensored power. Th ...
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email [email protected]
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Professional firsts, life achievement and more
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Becoming self-aware is the key to successful leadership. Full stop. Hang out with us as we write and discuss how to turn inward and become more conscious about yourself. Brought to you by The Messy Truth Leadership. messytruthleadership.substack.com
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Stray Reflections is a macro advisory and community for top CIOs and PMs across the globe. Our job is not to predict the future; it’s to see the present clearly. Discover investing ideas and advance your thinking in truly novel ways.
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
206600
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Are you ready for positive change and to see things from a different, powerful perspective? Are you ready to be inspired by people who make a difference and overcome life's challenges? Listen to leaders from all walks of life from around the globe sharing their secrets to living a fulfilling life. Leading with mind, heart, and soul.
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My show will be focusing on poetry, self reflect and advice.
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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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Audio snapshots of our mothers and who we are because of them using the voices and stories of ordinary people across the globe.
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- [email protected]
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Your Ultimate Destination for Personal and Professional Development Insights Welcome to Sunday SoulDay with Damesha Craig—a podcast designed to fuel your mind, body, and soul each week. Every Sunday, we delve into the transformative power of self-nurturing, exploring how we can all turn pain into purpose. Through honest and uplifting conversations with guests from all walks of life, we dive into personal stories, triumphs, and the wisdom they’ve gained along the way. Sunday SoulDay goes beyo ...
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A vulnerability experiment guided by Amy and Taylore, two average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe Welcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true ...
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Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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The Mask Off Podcast will assist Listeners with Motivational and Therapeutic Tools to help Listeners self reflect, heal, and conquer emotional pain, trauma, and self defeating behaviors that resulted from Life Experiences.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
206100
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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SHIFT STARTER 27 | what’s one pattern you swore you’d break ... but secretly still feed?
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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Brother Marcus talks about Self Reflection and why its so important.By marcuscsmith
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Reflecting on Growth and Preparing for What’s Next Meditation
19:51
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Take a calming pause with Ya Rose in this week’s episode of Meditating on Self Love Podcast. As we step into a new month, reflect on your growth, wins, lessons, and goals through a gentle guided meditation, full-body relaxation, and journaling prompts. Create space for clarity, patience, and purposeful action in your self-love journey. Feel free to…
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Judgment, Assessment & the Power of Self-Reflection
29:54
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In this solo episode of Powerful and Unpolished, Tim Salmans takes a closer look at how we engage with the world around us, especially when it comes to sharing our opinions, taking a stand, or reacting to what we see online. He invites listeners to consider the difference between judgment and assessment—not just as a concept, but as a personal prac…
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Find the framework mentioned in the episode, here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit messytruthleadership.substack.comBy Gavin Fenn-Smith, Nicki Roth, and Meghan O. Mahoney
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Season Finale: A Personal Development Reflection on Self Growth & What’s Next
5:26
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This is the final episode of Season 1, and I just want to say—thank you so much for being here. Your time, energy, and presence have meant the world to me. In this wrap-up episode, I reflect on everything we explored this season—from redefining goals and values to building daily vision, staying aligned in our habits, and reconnecting with ourselves…
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Welcome to Calmer in 5. Today’s episode is a powerful reminder: you are not broken. So often, we move through life believing there’s something wrong with us—something that needs fixing. But the truth is, you are whole just as you are. When we begin to understand and embrace that truth, we stop fighting ourselves. And in that space of self-acceptanc…
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Trying to get prepared for guests, festivals, and an influx of yarn. Oh My! Hey Ya'll, I'm Peggy, and I'm The Kickass Knitter An experienced knitter documenting her journey through TKGA's Master Handknitting Program, as well as other fiber fun. Peggy is a largely self-taught fiber enthusiast and Knitter with a capital K. She loves yarn, crafting, a…
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Unlearning Success: Busting the Myths that Keep High Achieving Women in Survival Mode
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This isn't just the first episode in a new series—it's a full-blown reclamation. We’re kicking off a 10-day journey inside The Uncensored Self: Backstage Pass to unravel the myths of success that keep high-achieving women stuck, spinning, and silently suffering. In this episode, we cover: What it really means to unlearn success Why survival mode fe…
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What happens when you stop letting fear make your decisions? In this episode, Rosie shares how saying yes to opportunities—even scary ones—can lead to unexpected growth, joy, and life-changing moments. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Become more productive by protecting open blocks of time See omnystudio.com/listener for privacy information.By iHeartPodcasts
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When to walk away.By marcuscsmith
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The Past is Just that The PAST.By marcuscsmith
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Welcome back to Melodic Memories of Light's Monarch where I talk about the importance of Mental Health Month along with some thoughts from Andy Biersack regarding it, the newest release from Acres known as "The Host" & some rambles towards the NHL playoffs, U18 IIHF championship, & some new releases! "...and tell me how can I forget you when you're…
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SHIFT STARTER 26 | if you didn’t post it, would it still count as healing?
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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What if being wrong wasn’t failure, but growth? In this episode, we explore how embracing our mistakes and shifting our perspectives can open the door to learning, wisdom, and unexpected breakthroughs. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Free up time by switching tasks less often See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Growing Together: How ABA Supports Individuals and Families in the Neurodiverse Community with Siobhan Gadallah
53:06
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On this episode.. How Siobhan became a BCBA working with children on the autism spectrum and starting her own business How language around autism has changed in recent years What ABA is and how ABA helps with parent training, floor time, skill acquisition, and behavior modification Neuroaffirming care and how to get connected to resources to find s…
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Little Happier: When to Listen to Criticism and When to Ignore It
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Distinguishing helpful from unhelpful criticism is a challenge that every creative person faces. No formula exists for knowing which criticism to heed; we must each develop our own discernment. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Coll…
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1743: The Link Between Calm and Self-Compassion
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On today’s episode of Calmer in 5, we’re exploring the powerful connection between self-compassion and calm. When we’re unkind to ourselves—through harsh self-talk or impossible expectations—it quietly fuels anxiety and stress. But the good news is, self-compassion is a skill you can grow. I’ll share three simple ways to begin treating yourself wit…
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The merging of institutions with DEI policy and procedures
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In today's episode Guilaine reflects on when Diversity, Equality and Inclusion policies, procedures, rules and regulations, become blockers to achieving, or advancing, diversity, equality and inclusion within the workplace. Or as she prefers to see define it blockers to combating inequality, injustice and oppression getting in the way of achieving …
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Dark Side of Discipline: Craig Ballantyne on Breaking Free from Burnout, Identity Traps, & Standards
51:17
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The Dark Side of Discipline: Craig Ballantyne on Breaking Free from Burnout, Identity Traps, and the Power of Standards Can discipline become toxic? In this deeply honest and powerful episode, I sit down with Craig Ballantyne, best known as The World’s Most Disciplined Man, to unpack the hidden downsides of hustle culture and rigid self-control. Cr…
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#355 - Monday Motivation: "At any given moment we have two options: to step forward into growth or to step back into safety.”
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by Abraham Maslow, reminding us that at any given moment, we have a choice... "At any given moment we have two options: to step forward into growth or to step back into safety." — Ab…
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Rosie's back with a whole week about self-acceptance! Today, she tackles self-criticism and how to calm that negative voice within. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Take advantage of expert research See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Critical Ignoring - Navigating the Information Minefield
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Winn Schwartau has been shaping the world of cybersecurity, and warping minds since 1983. A true pioneer, he coined the phrase “Electronic Pearl Harbor” in 1991 and has authored foundational works including the seminal Information Warfare and his latest, The Art & Science of Metawar, where he explores how we must defend our minds against AI-fuelled…
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SHIFT STARTER 25 | you keep saying you’ve lost your spark. but maybe you’ve just ghosted your own potential.
2:36
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave something your entire focus? Try it today and see how you feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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More Happier: How Regret Can Make You Happier [Revisited]
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We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid using the word. By anticipating future regret, we can make better choices in the present, and by reflecting on past regret, we can think about how to do …
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How to be truly welcoming See omnystudio.com/listener for privacy information.By iHeartPodcasts
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What kind of People do we need around us?
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What kind of People do we need around us?By marcuscsmith
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Brother Marcus talks about Spiritual Growth. Whats your thoughts?By marcuscsmith
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Ms Veronica Health Coach and Juice Therapist
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A Conversation with Ms. Veronica Health Coach and Juice TherapistBy marcuscsmith
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Bryan Evans - The Father Center of New Jersey
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a Conversation with Bryan Evans - The Father Center of New Jersey.By marcuscsmith
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SHIFT STARTER 24 | who are you blaming so you don’t have to be brave?
2:19
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting. this isn’t surface-level. this is th…
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1
Episode 40 - Seth Miller - Executive Director - Innocence Project of Florida.
1:03:49
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Seth and Mike talk, growing up Jewish with the shadow of the Holocaust front and center and how, for Seth, this permeated his DNA and his being and drew him to innocence work. The Bone Valley Murder, college protests, and passion feature prominently. @freedtolaugh on IGBy MyFirstRodeo
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The Power of Solitude: How to Be Alone Without Feeling Lonely
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Solitude isn’t loneliness—it’s a chance for self-discovery. Learn how embracing time alone can bring clarity, healing, and strength. Stop running from silence and start finding peace in your own company. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Let people know if you're excited about something See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Send us a text Have you ever felt the energy shift whether it's the energy of someone or something.... maybe even a place give off an energy. Well for me I always know when it's time to go before it's time to go. The universe starts sending signs and then the energy shifts. If my husband doesn't get an "Invitation" then he will ignore the signs unt…
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Send us a text What if your biggest barrier isn’t what’s happening—but the story you’re telling about it? In this episode, we explore the personal narratives that shape how we see ourselves, others, and the world. You’ll learn how to identify the internal scripts that limit growth and how to begin rewriting them with clarity and compassion, using r…
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#354 - MANIFESTING MADE PRACTICAL: Turning Your Dreams Into Reality
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Hi There! Join me here to explore The Science of Manifestation. Yes — the real, evidence-backed, practical kind. If you’ve ever caught yourself wondering whether manifestation really works, or if it's just “wishful thinking”… this episode will completely shift your perspective. You’ll discover how neuroscience supports the power of your thoughts, e…
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Starting Over Is it ok?By marcuscsmith
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ep 14 | truth in pieces (my book) part 2: the becoming
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34:06
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 trigger warning: this episode includes honest discussion of trauma, emotional burnout, self-abandonment, grief, and mental health. please take care of you first. skip or come back if it’s too much today — i’ll still be here. this is part two of truth in pieces —…
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ep 14 | truth in pieces (my book) part 1: the breaking
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37:28
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 this episode includes raw reflections on postpartum depression, trauma, death and loss, anxiety, identity shifts, and emotional pain. please take care of yourself as you listen. pause, skip, or come back when you’re ready. this one gets heavy — and real. this is…
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The Four Agreements Simplified: Key Lessons from Don Miguel Ruiz's Life-Changing Book
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In this episode, we break down the essential wisdom from Don Miguel Ruiz's transformative bestseller, "The Four Agreements." Discover how these four powerful Toltec principles can revolutionize your life and relationships: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best. We'll explore pr…
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Master the Art of Communication: Key Lessons from How to Talk to Anyone
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In this engaging episode, we dive deep into the game-changing techniques from Leil Lowndes' bestseller "How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships." Discover practical communication strategies that will transform your social and professional interactions. We break down the most powerful techniques for making memorable …
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Why Losing Friends as You Age Hurts (But It’s Normal)
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As we grow, friendships shift—sometimes naturally, sometimes painfully. Learn how to honor evolving relationships without guilt, embrace change with gratitude, and find peace in the connections that shaped you. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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A bigger project can be spread over quite a while See omnystudio.com/listener for privacy information.By iHeartPodcasts
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When People are Being People How can we work and do Great things.
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Brother Marcus talks about When People are Being People How can we work and do Great things.By marcuscsmith
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Mentioned in this episode: a previous episode about joining a yoga therapy training program my YouTube channel on books and reading my workflow YouTube channel How to Be Everything book Learn more about my products and services: explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program jo…
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