Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Accidental CEO Podcast


1 72: If You Want to Grow—Stop Fixing the Wrong Problem 16:32
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You’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
Ep 141 - Connection Between Heart Disease and Antibiotics
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Content provided by Answers Instead of Rx and Dr Maulfair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Answers Instead of Rx and Dr Maulfair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is there a connection between heart disease and antibiotics? If you’re prescribed certain antibiotics and you already have a cardiovascular problem, you may want to reconsider. Fluoroquinolones are antibiotics that are commonly used to treat a variety of illnesses such as respiratory and urinary tract infections. These medicines include ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), norfloxacin (Noroxin), and ofloxacin (Floxin). Some of these have been shown to cause damage to muscles, joints, tendons, and the central nervous system.
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27 episodes
Manage episode 237419033 series 1024594
Content provided by Answers Instead of Rx and Dr Maulfair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Answers Instead of Rx and Dr Maulfair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is there a connection between heart disease and antibiotics? If you’re prescribed certain antibiotics and you already have a cardiovascular problem, you may want to reconsider. Fluoroquinolones are antibiotics that are commonly used to treat a variety of illnesses such as respiratory and urinary tract infections. These medicines include ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), norfloxacin (Noroxin), and ofloxacin (Floxin). Some of these have been shown to cause damage to muscles, joints, tendons, and the central nervous system.
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27 episodes
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1 Ep 154 - You Cannot Restore Your Health by Managing Disease 10:24
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This episode is a candid conversation between Dr Maulfair and a patient (JM), talking about the difference between standard medical philosophy and alternative medicine.

1 Ep 153 - This Young Woman's PCP Had No More Time For Her (Nor Any Answers) 11:33
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This young woman had so many chronic issues, while raising three children, that her primary care physician didn’t even have time for her. Not to mention, because all her tests were coming back “normal” — he had not a clue what to even do for her. He alluded that many of her symptoms were in her head, and that she should “just go for physical therapy and take a multivitamin.” She knew in her gut, that wasn’t going to get to the root causes of her symptoms. That’s why she came to Dr Maulfair.…

1 Ep 152 - Understanding Your Blood Test, Diabetes and More 8:11
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More information on blood tests, including: Creatinine Insulin Diabetes Calcium Phosphorus Urea Urate (Uric acid)

1 Ep 151 - Understanding Your Blood Test, Thyroid and Thyroid Hormones 3:35
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More information on blood tests, including: The thyroid gland The pituitary gland Triiodothyronine (T3) Thyroxine (T4) Thyroid Stimulating Hormone (TSH) Iodine Basal body temperature and thyroid testing

1 Ep 150 - Understanding Your Blood Test, Cholesterol and Triglycerides 6:41
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More information on blood tests, including: Albumin Globulin Cholesterol Triglycerides

1 Ep 149 - Understanding Your Blood Test, Part 2 4:55
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Next time you have blood taken you’ll have a better understanding of what everything means. Last episode Dr Maulfair talked about the CBC test. He continues on this episode explaining all you need to know about sodium, potassium, and chloride levels. How much salt is too much? How much salt is not enough?…
Next time you have blood taken for a CBC (complete blood count) test and get the results you’ll be able to understand what you’re looking at. Dr Maulfair talks about hemoglobin, red blood cells, white blood cells, their functions, what the ideal numbers are, and more.

1 Ep 147 - Connection Between Arthritis and Your Gastrointestinal Tract 4:34
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If you have any type of arthritis you need to have your intestinal tract evaluated — PROPERLY. And that’s NOT with scopes and tubes.

1 Ep 146 - Over 4 Billion Prescriptions Written Every Year 6:02
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The pharmaceutical industry is a multi-billion dollar industry. It’s not going anywhere. Most doctors will continue to prescribe drugs — even when there are alternatives.You, however, can restore your health and reduce your exposure to these drugs by learning how your body works. Do that by continuing to listen to our podcast, attending one of our free seminars, or giving us a call: 610-682-2104…

1 Ep 145 - Inflammation Causes Heart Disease, NOT High Cholesterol 9:10
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Despite the fact that millions of people are eating low-fat diets and are on cholesterol-lowering drugs, more Americans than ever before will die this year of heart disease.There are 327 million Americans. 75 million have heart disease. 20 million have diabetes. 57 million have prediabetes. Inflammation causes heart disease, NOT cholesterol.Hear the truth about cholesterol. Also learn about omega 3s and omega 6s.…
Vitamin D deficiency contributes to so many diseases.There are many, many reasons you need to make sure you are getting enough Vitamin D.
That is correct. Every medication has side effects. And just because you take an over-the-counter medication doesn’t mean it doesn’t have side effects. EVERY medication has side effects! EVERY medication is TOXIC.Are you healthier because you no longer have symptoms of disease? No, you’re not. On this episode Dr Maulfair talks more about some of the basic differences between our medical philosophy and the philosophy of most other healthcare practitioners.…

1 Ep 142 - Connection Between Heart Disease and Inflammation 6:50
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Inflammation is the basic factor to all chronic degenerative diseases. Dr Maulfair talks about that. But he also explains why not all inflammation is bad.”We should live old and die healthy.”

1 Ep 141 - Connection Between Heart Disease and Antibiotics 8:17
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Is there a connection between heart disease and antibiotics? If you’re prescribed certain antibiotics and you already have a cardiovascular problem, you may want to reconsider. Fluoroquinolones are antibiotics that are commonly used to treat a variety of illnesses such as respiratory and urinary tract infections. These medicines include ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), norfloxacin (Noroxin), and ofloxacin (Floxin). Some of these have been shown to cause damage to muscles, joints, tendons, and the central nervous system.…
Contrary to what most people think, you are NOT necessarily doomed to a certain disease just because it runs in your family. You may have a genetic predisposition, but that by itself does NOT mean it’s inevitable that you’ll also get cancer, diabetes, Alzheimer’s, high-blood pressure, etc. The gene need to be activated or “turned on.” So what turns them on? Listen to find out.Become aware of what you eat, drink, breathe, and think.…
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1 Ep 139 - Connection Between Alzheimer's and Diabetes 5:32
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The causes of many chronic diseases, including Alzheimer’s, may NOT be what most people think.
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Just because marijuana is being legalized in more places doesn’t mean it’s best for your health.
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1 Ep 137 - American Children Dying At An Alarming Rate 4:09
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A recent study was published showing the mortality rate of children in 19 wealthy western countries. Guess who finished last? The United States had the highest numbers. The United States spends more money on health care than any other country in the world. Yet, the mortality rate for children in the US has been higher than peer nations for the last 40 years. American children receive more vaccines than any other children on the planet. Those are facts. You connect the dots.…
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1 Ep 136 - Why Diabetes and Amputations Are on the Rise 6:40
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Diabetes is on the rise, so is gangrene, and and so are lower extremity amputations. Why is this?Elevated blood sugar is NOT diabetes. Diabetes is the disease — and AS A RESULT of the disease — the blood sugar elevates. Insulin resistance is a contributing factor. What can you do about this besides taking medications that are leading to more amputations?There ARE other things you can do besides taking a drug to lower your blood sugar. Again, elevated blood sugar is NOT diabetes — it is a SYMPTOM of diabetes. If you’re just treating the symptom and not the problem, don’t be surprised if you don’t get the results you would like. You CAN live a higher quality of life. Just get educated. If you're not in Pennsylvania, but are looking to find a doctor like Dr Maulfair, you can search for one in your area with The International College of Integrative Medicine. Continue listening to our podcast, attend one of our free seminars, or give us a call. 610-682-2104…
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1 Ep 135 - This Would Be Funny If It Weren't So Serious and True 6:10
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If this wasn’t the truth and it wasn’t so serious, it would actually be humorous. Unfortunately, it IS the the truth, and it’s one more example of the sad state of affairs for the modern “health care” system and the way most doctors practice medicine.Chemical gastritis in this person’s stomach was CAUSED by medications that are supposed to reduce inflammation. Does that make any sense to you?Dr Maulfair also talks about how important the health of your intestinal tract is to your overall health. You may be shocked to hear this!…
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Hypothyroidism, or an underactive thyroid gland, is a common endocrine problem. Dr Maulfair talks about dessicated thyroid hormone and the synthetic man-made pharmaceutical Levothyroxine. Which should you take? Listen and decide.
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1 Ep 133 - Macular Degeneration and Chelation Therapy 4:28
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Ep 133 - Macular Degeneration and Chelation Therapy by Dr Maulfair
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1 Ep 132 - Digestive Issues and Candida Had Her Sick Like Never Before 12:35
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Before I went to see Dr. Maulfair, I had been feeling sick for about 5 months like I've never been sick before. I went to my mainstream medicine doctors with symptoms of fatigue, extreme dizziness, nausea, digestive issues, cloudy thinking and a very bad rash with extreme itching on my eyes, scalp and forehead. I knew I had some type of allergy. At first my dermatologist thought I had a gluten intolerance and put me on a gluten-free diet which did not help at all. In September 2019, I went to the Allentown Fair and couldn't be sure what was gluten-free, so I said to my husband "I'll have some cotton candy, that has no gluten." After eating the cotton candy, the rash got worse and I began to itch over my head, face and neck. Then a light bulb went off. It was sugar! Now I began to do my own research and came to the conclusion that I had an overgrowth of yeast in my intestines. I put myself on "The Candida Diet" (found on the Internet) immediately. I began losing weight quite quickly. My six-month check with my primary care doctor was due so I told him what came up with. He did not say much and looked down, told me to follow-up with the dermatologist. After I told the dermatologist what I suspected and the fact that the gluten-free diet was not working, he told me it looked like I had a chemical allergy. I asked him "What about my other symptoms?". He said he did not know. He asked if I was using something new. I could not think of anything and told him no. I later realized that he was right about at least the chemical allergy. Besides the recent symptoms I was having, for many years I had digestive issues each time I ate, including gas, bloating and at times severe diarrhea. I went to my gastroenterologist and he came up with nothing more than giving me a C-Diff test. I knew I couldn't have that, because I had it after my C-section and they hospitalized me for 2 weeks on an IV. So again, I was left on my own to try whatever might work. I stopped eating wheat products and took a Glucomannan fiber supplement which helped for a while. I remained on the "Candida Diet", lost about 15 pounds and realized that some of the supplements I was taking were natural antifungals, causing die-off symptoms of the yeast and making me quite sick. In desperation, I left a message for my doctor requesting Nystatin or some prescription medication because I was not getting anywhere doing this myself. It was becoming difficult getting to work everyday and performing well at my job. His wife called me back stated the doctor would not give me Nystatin, "How do you know you have this?" At that point, I knew I had to look for an alternative doctor who recognizes this issue. I believe it was divine guidance that led me to Dr. Maulfair in November 2018 who agreed with my findings and knew just how to treat it. After 3 rounds of prescription antifungals, a vitamin and supplement regimen at home, of course "Dr. Maulfair's Candida Diet" and several months of oxidation, nutrient and glutathione infusions I was feeling so much better, but still itched and had a rash. Dr. Maulfair was so right about so many things. The idea that every part of your health is in your gut —your immune system, allergies, even your mood! That fact that your brain is connected to your gut is so true. I am living proof. With Dr. Maulfair's treatment I was able to discontinue antidepressants that I had been taking for 45 years and failed each time I tried to stop, due to withdrawal symptoms that made me so sick I could not function. This alone is a miracle! I am off all medications except for a mild blood pressure pill. I feel tremendous after all of this. I told Dr. Maulfair at my last visit that I feel like "I can fly". My daughter is having a big wedding in June and I am so grateful to have renewed my health just in time for her big day.…
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Answers Instead of Prescriptions

Selenium is a powerful antioxidant that fights oxidative stress and helps defend the body from chronic diseases, such as heart disease and cancer. We don’t need much, but what do need is very important.
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1 Ep 130 - Prostate Cancer and Medical Philosophy 8:13
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Things Dr Maulfair discusses on this episode: Infectious diseases Treatments and symptoms PSA test is a blood test used primarily to screen for prostate cancer. The test measures the amount of prostate-specific antigen in your blood.
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Anyone concerned with the safety of vaccines needs to hear this. The federal government has been neglecting safety obligations for decades. This has been proven in a court of law bringing RFK Jr and ICAN to victory over DHHS. Robert F. Kennedy Jr teamed up with the Informed Consent Action Network to take on the Department of Health and Human Services for vaccine safety violations and they have won. Their lawsuit has brought forth evidence that vaccine safety has been neglected for over 30 years.…
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