Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Hidden Everyday Dangers That May Be Robbing You Of Perfect Health and Vitality: Dr Wendie Trubow
Manage episode 381027057 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pocast details and show notes at: https://antiaginghacks.net/podcast/toxins-energy-vitality/
[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks]
Wendie Trubow, MD, MBA, IFM certified practitioner, is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.
02:20 How Dr Trubow got into health and wellness?
10:00 Where do people get environmental toxins?
14:10 How does lead impact humans?
20:00 How to prevent any more toxins from coming into your body?
23:00 How can individuals use EWG as a resource?
25:55 Are toxins or heavy metals causing autoimmune diseases?
28:50 How does an individual start to identify and get rid of toxins?
32:20 Is there an epidemic of constipation?
35:45 Dr Wendie Trubow’s book and contact info?
225 episodes
The Hidden Everyday Dangers That May Be Robbing You Of Perfect Health and Vitality: Dr Wendie Trubow
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Manage episode 381027057 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pocast details and show notes at: https://antiaginghacks.net/podcast/toxins-energy-vitality/
[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks]
Wendie Trubow, MD, MBA, IFM certified practitioner, is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.
02:20 How Dr Trubow got into health and wellness?
10:00 Where do people get environmental toxins?
14:10 How does lead impact humans?
20:00 How to prevent any more toxins from coming into your body?
23:00 How can individuals use EWG as a resource?
25:55 Are toxins or heavy metals causing autoimmune diseases?
28:50 How does an individual start to identify and get rid of toxins?
32:20 Is there an epidemic of constipation?
35:45 Dr Wendie Trubow’s book and contact info?
225 episodes
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Similar to Anti-Aging Hacks
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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