We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Ask Women Podcast: What Women Want
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Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)
Manage episode 483878634 series 2738617
Content provided by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize.
In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self.
Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
582 episodes
Share
Manage episode 483878634 series 2738617
Content provided by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Kinrys & Kristen Carney, Marni Kinrys, and Kristen Carney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize.
In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self.
Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
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Similar to Ask Women Podcast: What Women Want
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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