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How to Get the Girl: By the Ask Women Podcast

Marni Kinrys & Kristen Carney

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What do a female comic & banter coach and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Kristen Carney & Marni Kinrys take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Check out our other dating tools and advice: https://www.winggirlmethod.com and https://w ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Skirts Up!

Samantha Mandell and Melissa Matthews

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Get ready to hike up your confidence and kick societal expectations to the curb with Skirts Up, the hilariously honest podcast hosted by the dynamic duo, Samantha Mandell and Melissa Matthews! Tired of the flawless facade? Sam and Mel are here to spill the tea on their own epic fails, proving that imperfection is not only normal but the breeding ground for growth and laughter. More than just relatable mishaps, Skirts Up is a vibrant space dedicated to empowering women to fearlessly explore t ...
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In this episode of The Skirts Up Show, hosts Samantha and Melissa discuss their journey and their mission to normalize failure while emphasizing the importance of finding positives in every situation. As they prepare for the final episode of Season 3, they reflect on the progress of their podcast and the ebbs and flows of life together. They also c…
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When it comes to men’s health, your penis might be saying more than you think. On this episode of How to Get the Girl, we sit down with Dr. Elliot Justin — physician, innovator, and creator of the world’s first smart penis ring — to talk about not erectile dysfunction, but erectile fitness. Dr. Justin shares why sexual health is more than performan…
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This episode is brought to you by Timeline, Strong Coffee Company, Caldera Lab, and LMNT. What if the key to unlocking lasting health isn’t in another supplement, diet, or biohack—but in your nervous system? In this powerful conversation, Dr. Christian Gonzalez, ND (naturopathic doctor and somatic healing expert) returns to Ever Forward Radio to br…
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This episode is brought to you by Fatty15, Audible and Comrad Socks. Today we welcome spiritual teacher and mental health researcher Ishan Shivanand as he shares powerful wisdom from his new book The Practice of Immortality. Raised in a monastery in India, Ishan bridges ancient yogic science with modern mental health research. He reveals how practi…
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Communication is the foundation of every great relationship, but for so many people, it’s also the biggest struggle. In this episode, we’re joined by Suzanne Tabachnick, founder of Social Foundations, a supportive community dedicated to helping people build social awareness, abilities, and confidence. While Social Foundations focuses on individuals…
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How do you know when to pursue, when to pull back, and when to stop altogether? In this throwback episode, we sit down with Emmy-nominated producer and casting director Tanya Bershadsly to break down the art of pursuit. We dive into the signals women give that tell you she’s interested, HOW TO SPOT when you’re pushing too far, and the difference be…
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This episode is brought to you by Audible, Caldera Lab and FLYKITT. In this episode of Ever Forward Radio, psychotherapist and author Vanessa Bennett returns to discuss her groundbreaking new book The Motherhood Myth. She pulls back the curtain on the cultural systems shaping how women experience motherhood, intimacy, rage, and identity—and why so …
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This week, is a serious DON'T MISS. We sit down with Erin Keating, creator of the brand and podcast Hotter Than Ever, dedicated to dating over 50, to reveal the unfiltered truths men need to hear. While Erin’s show focuses on dating later in life, the insights she shares apply to any man looking to attract and connect with women. Erin is no-holds-b…
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This episode is brought to you by Audible, LMNT and Cured Nutrition. In this episode of Ever Forward Radio, we sit down with Ben Azadi, author of Metabolic Freedom, to uncover the truth about metabolism and its role in energy, fat loss, and longevity. Ben shares why 93% of Americans are metabolically unhealthy, the dangers of the “glucose rollercoa…
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To Kick off the the season finale Melissa shares about her new lover after a season of divorce, while Samantha talks about her new pet rabbit, Louie Lulu McLouie-son. In the final episode of Season 3, hosts Samantha and Melissa reflect on their journey and the growth of their podcast. They share their excitement about upcoming plans for Season 4, i…
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Nitric oxide might be the most important molecule you’ve never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold…
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This episode is brought to you by Timeline and Caldera Lab. Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body’s natural production through diet and supplem…
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This one’s from the vault back when the show was called Ask Women—so don’t be confused by the old name drop! The advice still holds up (and then some). In this episode, we’re joined by Adam Wayne, Marni’s personal coach, to talk about one of the trickiest topics for men: how to share your vulnerabilities without coming off as self-deprecating, weak…
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This episode is brought to you by FLYKITT, Audible and LMNT. Mental health care is evolving, and in this episode, Dr. John How, MD, Medical Director at Stella, joins us to explore cutting-edge treatments for PTSD, anxiety, and depression. From the powerful effects of stellate ganglion blocks—described as “vacation in a syringe”—to the life-changing…
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Skirts Up is joined by special guest, Kelly Kingsland. Kelly is an energetic mentor, Reiki master, ordained metaphysical minister, and certified hypnotherapist. The conversation delves into Kelly's journey into Reiki, her unexpected introduction to it, and its impact on her spiritual development. Kelly explains the principles and healing aspects of…
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In this throwback episode, we get all too relatable talking about making a bad first impression. Made a weird joke? Came on too strong? Forgot how to speak English the second she looked at you? We’ve all been there—and this week, we’re talking about how to come back from a cringey first impression without losing the girl (or your dignity). Comedian…
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This episode is brought to you by State & Liberty, Pique and Joi & Blokes. Dr. Grant Elliott, DC, founder of RehabFix, joins us to debunk the most persistent myths about back pain and reveal the truth behind why so many people suffer needlessly. With over 3 million followers and the #1 back pain program in the world, Grant shares how the right mind…
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In this episode of the Skirts Up Show, hosts Samantha and Melissa get valuable insight on relationship and sexual health by Dr. Stephanie Bathurst, a clinical sexologist and relationship therapist. Dr. Bathurst provides insightful advice on emotionally navigating different relationship models, especially ethical non-monogamy (ENM). Topics covered i…
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We’re throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men’s lifestyle influencer, Aaron Marino. In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word. We…
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This episode is brought to you by Caldera Lab, Joi & Blokes, and Fatty15. Dating coach and "Ultimate Wing Girl" Marni Kinrys joins us to share real-world advice for men trying to date with purpose in today’s complex dating landscape. From mastering dating apps to breaking out of the friend zone, Marni offers sharp, practical tips for building confi…
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This episode is brought to you by Momentous, Joi & Blokes and Audible. Dr. Tiffany Moon, MD—anesthesiologist, entrepreneur, and author of Joy Prescriptions—pulls back the curtain on what it truly means to “have it all.” From burnout and perfectionism to the immigrant experience and working motherhood, Tiffany shares how chasing external validation …
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In honor of back to school madness starting up, the Skirts Up Show, dive into the concept of unschooling with their guests, Sam (#2) and her daughter Kaya. The discussion opens with some light-hearted banter and personal fail stories, setting a relaxed and engaging tone. Sam (#2) shares her journey of transitioning her children from a traditional s…
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If you struggle to read women, constantly misinterpret signals, or feel like there’s a disconnect no matter how hard you try, this episode is for you. We’re joined by Empathetic Leadership Coach Jevon Wooden to unpack the power of Emotional Intelligence (EQ) and why it’s the missing link for so many men when it comes to connection, attraction, and …
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This episode is brought to you by Timeline Nutrition and Pique Teas. Julie Wainwright is the powerhouse founder behind The RealReal, the luxury resale juggernaut she launched at 53 after being publicly shamed for the failure of Pets.com. In this episode, Julie tells the full story—how she bounced back, took on Amazon by doing what they wouldn’t, an…
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This episode is brought to you by Fatty15, LMNT and Audible. In this gripping and mind-opening conversation, Yale psychiatrist and author Dr. James Kimmel Jr. joins us to explore one of humanity's most primal urges—revenge. Drawing from neuroscience, psychology, and personal experience, Dr. Kimmel explains how revenge mimics addiction in the brain …
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In this special episode, we welcome back Amina, our dream coach from Season 1, for another profound conversation about the mysteries and potentials of lucid dreaming. Discover how dreams can be a powerful tool for personal growth and understanding, and listen as Amina shares intriguing insights about persistent dreamscapes, dream research, and comm…
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In this episode of How to Get the Girl (formerly known as Ask Women), Kristen and Marni are joined by certified sex therapist Dr. Tina Shermer to tackle one of the biggest silent confidence-killers for men: sexual shame. Whether it’s shame around performance, desire, past experiences, or just not knowing what’s “normal,” this shame often goes unspo…
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This episode is brought to you by Pique Teas, Caldera Lab, Timeline Nutrition and Joi & Blokes. Today is about self-discovery and personal transformation during pivotal life transitions, particularly in your 20s and 30s. Through candid personal anecdotes, guest Krista Williams from Almost 30 explores the challenge of living a life dictated by socie…
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Ready to bust some myths? Ever wondered if your tummy grumbles in meetings mean more than just hunger? Tune in and find out! This episode is packed with quirky stories, genuine moments, and a treasure trove of information that will leave you belly-laughing and belly-healthy. Join your favorite dynamic duo, Samantha and Melissa, in this rip-roaring …
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🎙️ Heads up! We’re playing around with new titles for the show! Right now, we’re rolling with "How to Get the Girl" by Ask Women, but stay tuned for another possible rebrand 👀 This week, we’re diving into one of the most misunderstood emotions in dating: jealousy. And no, it’s not always toxic. In fact, if you know how to use it, it can be one of t…
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This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15. We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contri…
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This episode is brought to you by Caldera Lab, State & Liberty, and Joi & Blokes. We are joined today by functional health coach Vince Pitstick. He delves into the intricate relationship between success and well-being, exploring the interplay of psychology, genetics, and nutrition. The episode covers a wide array of topics, from the effects of the …
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In this engaging episode of "Skirts Up," host Melissa takes the reins and is joined by guest Simona Davidson, an inspiring entrepreneur with a unique story. Dive into their candid conversation about the highs and lows of starting and running a mobile flower truck business. Simona shares her incredible journey from the Czech Republic to the United S…
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It’s time to STOP sabotaging yourself—and start asking for what you actually want. This week, we’re joined by Brad DeMint, host of the How to Win podcast and a powerhouse salesman who knows how to close deals and create clarity. Brad breaks down the exact mindset shift that will help you stop playing small, speak up, and go after what you truly wan…
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This episode is brought to you by Pique Teas, Supp.Co and Cured Nutrition. In this episode, Meagan Nunez, CEO of She Bad, shares her transformative journey from living a life dictated by societal expectations to embracing her true self. Meagan discusses the pivotal role of solitude in her self-discovery, the delicate balance between physical moveme…
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In this exciting episode of the Skirts Up Show, Samantha and Melissa bring you laughs, adventures, and a wealth of insights about relationships and pleasure. – they dive headfirst into an engaging and informative conversation with the sensational sex expert, Lauren Goyette. Lauren, a sex educator, shares her journey, her wealth of knowledge, and so…
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This week, Marni is joined by the one and only Susan Bratton, intimacy expert to millions, for a no-holds-barred conversation all about the penis. From performance anxiety to erectile dysfunction, we’re breaking down the most common issues men face in the bedroom—and why it’s not just “in your head.” Susan shares expert insights on what actually ca…
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This episode is brought to you by FLYKITT, Audible, Cured Nutrition and Comrad Socks. Do you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design has the answers. Human Design is a mystical personality assessment that uses NASA dat…
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