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EP 171: Alyson Schafer, The Parenting Expert - Running and Raising Kids: A Winning Team
Manage episode 481307434 series 3313539
Content provided by John Shep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Shep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Can your running shoes actually make you a better parent? And can the daily adventures of parenthood boost your running? This week, the Athletics Ontario Running Podcast welcomes parenting guru Alyson Schafer to explore the fascinating connection between running and raising a family. We tackle the big questions: How can families seamlessly plan for runs and fitness without the drama? What's the secret to conquering "mom guilt" and having open conversations with your kids about your running? Alyson shares her expert perspectives and practical strategies in this insightful episode you won't want to miss.
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Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership
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Manage episode 481307434 series 3313539
Content provided by John Shep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Shep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Can your running shoes actually make you a better parent? And can the daily adventures of parenthood boost your running? This week, the Athletics Ontario Running Podcast welcomes parenting guru Alyson Schafer to explore the fascinating connection between running and raising a family. We tackle the big questions: How can families seamlessly plan for runs and fitness without the drama? What's the secret to conquering "mom guilt" and having open conversations with your kids about your running? Alyson shares her expert perspectives and practical strategies in this insightful episode you won't want to miss.
Find out all about Alyson at: https://alysonschafer.com/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership
175 episodes
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Similar to Athletics Ontario Running Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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