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Content provided by Jacy Lawler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacy Lawler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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133 - [PEP TALK] It’s Time to Prioritize Your Nervous System with these 3 Simple Hacks
Manage episode 451109709 series 3415003
Content provided by Jacy Lawler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacy Lawler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we cover:
- Being a Human is stressful, being a Human in 2024 is extra stressful
- 3 Ways to Regulate Your Nervous system that only take 5 minutes or less and doesn't cost you any money
Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.
⚡ Connect on Instagram:
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⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!
149 episodes
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Manage episode 451109709 series 3415003
Content provided by Jacy Lawler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacy Lawler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we cover:
- Being a Human is stressful, being a Human in 2024 is extra stressful
- 3 Ways to Regulate Your Nervous system that only take 5 minutes or less and doesn't cost you any money
Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.
⚡ Connect on Instagram:
CLICK THE LINK HERE
Want to Support the Audacious Hope Podcast?
⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!
149 episodes
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Similar to Audacious Hope with Jacy Lawler
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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