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Navigating Goals with ADHD: Tools and Tactics for Success
Manage episode 439079660 series 3473613
In this episode, we dive into the unique challenges that individuals with ADHD face when it comes to setting and achieving goals. We'll explore practical tools and tactics designed to help you navigate these obstacles and stay on track. From breaking down big tasks into manageable steps to leveraging technology for reminders and organization, you'll discover strategies that can transform your approach to goal setting. Whether you're striving for personal, academic, or professional success, this episode provides valuable insights to help you reach your objectives with confidence and clarity. Tune in to learn how to turn your ADHD into an asset on your journey to success.
Focus freebie: https://www.canva.com/design/DAF_rUl4GLk/BaHnWs7Wj5Gg6ChVn6AoFw/view?utm_content=DAF_rUl4GLk&utm_campaign=designshare&utm_medium=link&utm_source=editor
Join the Patreon: https://www.patreon.com/AuthenticallyADHD
Want to know more about coaching? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSdGMuMJiyxsn7Kv9AdqgdxTOkFutnFgbCBxZ8hhOduTVbAuuA/viewform?usp=sf_link
Follow me:
@ carmen_authenticallyadhd
@ authenticallyadhd_podcast
@ carmenauthenticallyadhd
WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com
206 episodes
Manage episode 439079660 series 3473613
In this episode, we dive into the unique challenges that individuals with ADHD face when it comes to setting and achieving goals. We'll explore practical tools and tactics designed to help you navigate these obstacles and stay on track. From breaking down big tasks into manageable steps to leveraging technology for reminders and organization, you'll discover strategies that can transform your approach to goal setting. Whether you're striving for personal, academic, or professional success, this episode provides valuable insights to help you reach your objectives with confidence and clarity. Tune in to learn how to turn your ADHD into an asset on your journey to success.
Focus freebie: https://www.canva.com/design/DAF_rUl4GLk/BaHnWs7Wj5Gg6ChVn6AoFw/view?utm_content=DAF_rUl4GLk&utm_campaign=designshare&utm_medium=link&utm_source=editor
Join the Patreon: https://www.patreon.com/AuthenticallyADHD
Want to know more about coaching? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSdGMuMJiyxsn7Kv9AdqgdxTOkFutnFgbCBxZ8hhOduTVbAuuA/viewform?usp=sf_link
Follow me:
@ carmen_authenticallyadhd
@ authenticallyadhd_podcast
@ carmenauthenticallyadhd
WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com
206 episodes
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