We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by The Gentle Yoga Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Gentle Yoga Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Awakened Conscious Conversations
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Extraordinary Ordinary: Creating Anchors When Everything is Shifting
Manage episode 486815275 series 2793286
Content provided by The Gentle Yoga Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Gentle Yoga Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We're living through unprecedented technological acceleration, where AI threatens jobs, privacy vanishes, and digital distractions fragment our attention. Yet amid this shifting terrain, our internal compass remains our most reliable guide—if we know how to calibrate it.
Drawing from decades of practice, I share my personal approach to maintaining centered awareness in chaotic times. While quick morning routines have their place, the transformative power comes from being a bit more.
Many resist longer practices, finding endless excuses to avoid confronting themselves. But that resistance precisely highlights why extended sessions matter—they break through barriers smaller practices cannot touch.
The guided 20-minute meditation included offers a starting point, focusing on breath awareness and simple mantras. Remember that thoughts will arise—meditation isn't about stopping thoughts (a myth) but developing awareness of when you've drifted. Picture thoughts as soft rags bouncing harmlessly off you rather than obstacles to overcome.
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Chapters
1. The Extraordinary Ordinary: Creating Anchors When Everything is Shifting (00:00:00)
2. Perseverance Through Technical Difficulties (00:01:16)
3. Serving Ourselves in a Changing World (00:02:08)
4. Finding Our Internal Compass (00:04:39)
5. The Power of Extended Practice (00:06:48)
6. Making Time for Personal Mastery (00:11:00)
7. Approaching Meditation Successfully (00:16:00)
8. Guided 20-Minute Mastery Meditation (00:19:45)
234 episodes
Share
Manage episode 486815275 series 2793286
Content provided by The Gentle Yoga Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Gentle Yoga Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We're living through unprecedented technological acceleration, where AI threatens jobs, privacy vanishes, and digital distractions fragment our attention. Yet amid this shifting terrain, our internal compass remains our most reliable guide—if we know how to calibrate it.
Drawing from decades of practice, I share my personal approach to maintaining centered awareness in chaotic times. While quick morning routines have their place, the transformative power comes from being a bit more.
Many resist longer practices, finding endless excuses to avoid confronting themselves. But that resistance precisely highlights why extended sessions matter—they break through barriers smaller practices cannot touch.
The guided 20-minute meditation included offers a starting point, focusing on breath awareness and simple mantras. Remember that thoughts will arise—meditation isn't about stopping thoughts (a myth) but developing awareness of when you've drifted. Picture thoughts as soft rags bouncing harmlessly off you rather than obstacles to overcome.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on Awakened Conscious Conversations? Send The Gentle Yoga Warrior a message on PodMatch, here:
Chapters
1. The Extraordinary Ordinary: Creating Anchors When Everything is Shifting (00:00:00)
2. Perseverance Through Technical Difficulties (00:01:16)
3. Serving Ourselves in a Changing World (00:02:08)
4. Finding Our Internal Compass (00:04:39)
5. The Power of Extended Practice (00:06:48)
6. Making Time for Personal Mastery (00:11:00)
7. Approaching Meditation Successfully (00:16:00)
8. Guided 20-Minute Mastery Meditation (00:19:45)
234 episodes
All episodes
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Similar to Awakened Conscious Conversations
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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