Ep. 108: Anger Isn’t the Enemy—It’s the Invitation: How to Work with Repressed Emotions for Spiritual and Emotional Healing

Awakening Souls

In this raw and revealing episode, we explore how anger isn’t something to suppress—it’s something to listen to. From passive-aggression to full-blown rage, we break down 8 types of anger and how they show up in our bodies, relationships, and spiritual growth.

Jennifer shares the dream that reactivated her gifts as a psychopomp and dream walker, sparking a conversation about how awakening often begins with the emotions we fear most. Candace opens up about her journey from explosive anger to empowered self-advocacy, and Rose shares the body-based wisdom of releasing stored emotion.

We’re talking practical tools, sacred tantrums, and how anger can be your clearest guide to unmet needs, violated boundaries, and deep healing.

If you’ve ever felt too much, too angry, or too emotional—this one’s for you.

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Chapters

1. Ep. 108: Anger Isn’t the Enemy—It’s the Invitation: How to Work with Repressed Emotions for Spiritual and Emotional Healing (00:00:00)

2. Podcast Introduction (00:00:32)

3. Jennifer's Awakening Journey (00:01:04)

4. Emotional Release & Healing (00:09:57)

5. Understanding Different Types of Anger (00:20:49)

6. Passive to Assertive Anger (00:32:12)

7. Self-Directed & Chronic Anger (00:41:32)

8. Sacred & Defensive Anger (00:49:33)

9. Moving Through Anger Constructively (00:57:40)

10. Expressing Anger for Healing (01:07:35)