#173 What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal

Ayurvedic Healing And Beyond

https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 45:47

M4A•Episode home

In this episode, Dr. Vignesh Devraj is interviewing Ashish Jaiswal, an educationist and the author of True Dummy, Fluid and How to Reform a Business School. Together, they explore the flaws in our current education model that deters children from being curious, scares them of failure and lacks the possibility for exploring. The episode also explores what it means to be an educated mind, the need for holistic growth and how the future will possibly look like.

The topics discussed in this podcast are:

Exploring the current redundant education system
Defining what true education means
Identifying the systemic manipulation and the pressure put on children
Redefining failure as curiosity
Creating a new paradigm of holistic growth

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link -

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(Link - https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

222 episodes

#Fitness #Alternative Health #Dr Vignesh Devraj

#173 What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal

Ayurvedic Healing And Beyond

16 subscribers

published about a year ago

M4A•Episode home

The topics discussed in this podcast are:

Exploring the current redundant education system
Defining what true education means
Identifying the systemic manipulation and the pressure put on children
Redefining failure as curiosity
Creating a new paradigm of holistic growth

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link -

https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(Link - https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

222 episodes

#Fitness #Alternative Health #Dr Vignesh Devraj

All episodes

Ayurvedic Healing And Beyond

1
#222 Sitar, Sacred Cities & Travelling Through India | With Dr Vignesh Devraj and Hans Wettstein 42:30

6 days ago42:30

42:30

In this enriching episode, Swiss sitarist and cultural traveler Hans Wettstein shares the story of his decades-long connection with India. Drawn by the sounds of the sitar, Hans immersed himself in Indian classical music as his Sadhana, navigating the challenges of learning a new musical language and cultural differences. Beyond music, Hans recounts his journey into cultural tourism. Hans’s belief in the transformative power of travel led him to design immersive tours to offer visitors a more meaningful experience of India far beyond the surface-level impressions. He shares the impact of these tours, misconceptions about India that travelers often carry, and the evolving nature of Indian tourism. With vivid personal stories and thoughtful reflections, this episode is a unique window into music, spirituality, and cross-cultural exploration. Key Topics: Indian Music As A Sadhana Travelling Across India Misconceptions of Travelling In India Ayurveda, Panchakarma & Travel Timestamps: 00:00 - 05:30: Hans’ Introduction 05:30 - 09:30: Pursuing Music as a Sadhana 09:30 - 12:30: Studying Indian Music In India : 12:30 - 29:30: Travelling Across India 29:30 - 39:00: Ayurveda, Panchakarma & Travel 39:00 - 42:19: Sitaram Experience & Concluding Notes About Mr. Hans Ulrich Wettstein Hans Ulrich Wettstein is a renowned sitar player with a deep love for Indian culture, Ayurveda, and mindful travel. He spent over a decade in India mastering the sitar and immersing himself in its spiritual traditions. Hans is also the founder of Insight Reisen, a travel company curating soulful, immersive journeys through India and beyond. His work bridges East and West, blending music, healing, and exploration. Website: https://www.insight-reisen.com/ Dr Vignesh DevrajIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#221 Ayurveda Without Borders: Exploring Ayurvedic Retreats Across the globe | With Dr Vignesh Devraj and Markus Hegemann 45:57

13 days ago45:57

45:57

Planning an Ayurvedic treatment abroad can feel overwhelming. Should you go to India, Sri Lanka, or perhaps a popular wellness destination like Bali? Does the location truly impact your healing journey? What makes Ayurveda in Kerala unique? And how do you choose the right destination for you? In today’s episode, Dr Vignesh explores these questions with Markus Hegemann , founder of Neue Wege Reisen , a German travel company specializing in Ayurveda and yoga retreats worldwide. We’ll also hear about Markus’s personal story of discovering Ayurveda, yoga, and spiritual travel, and how it inspired him to help others experience the transformative power of these ancient practices. Conversation Highlighters - SriLanka or Kerala? What’s unique about each? - European Love for Ayurveda - The Retreat Holiday Experience - Panchakarma’s Lasting Outcomes - How to Kickstart Your Ayurvedic Cleanse Timestamp 00:00 - 01:30 - Introduction 01:30 - 05:00 - The Journey of Markus into Ayurveda 05:00 - 12:00 - Ayurveda In Sri Lanka Vs Kerala 12:00 - 18:30 - The Beauty of Vamana in Kerala Ayurveda 18:30 - 25:00 - Choosing Panchakarma Reset Over A Fancy Holiday 25:00 - 32:20 - Why Germans Love Ayurveda 32:20 - 39:00 - Where To Start Your Ayurvedic Journey 39:00 - 46:04 - What’s Coming Next for Ayurveda? About Markus Hegemann Markus Hegemann is the Managing Director of Neue Wege, a pioneering German travel company dedicated to sustainable wellness tourism. With over 35 years of experience, Markus has played a key role in introducing thousands of German travelers to the healing traditions of authentic Ayurveda. Rooted in a lifelong passion for yoga, his journey into holistic well-being naturally evolved to include Ayurveda. Website: https://www.neuewege.com/ Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#220 Breaking Limits: Ultramarathon Mindset, Training & Ayurveda| With Dr Vignesh Devraj & Kristian Morgan 54:22

20 days ago54:22

54:22

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) In this conversation, Dr. Vignesh Devraj speaks with Kristian Morgan, an elite ultramarathon runner known for his record-breaking feats across some of the world’s toughest trails. They explore the mindset behind extreme endurance and how to break free from self-imposed limits. Kristian also opens up about staying aligned with purpose and the inner challenges of high performance. The talk also highlights how Ayurveda is not just for treating illnesses, but even athletes and high performers can benefit highly from this. Conversation Highlighters: - Being a Athlete - The ABCs of Ultra Marathon - Mindset of A Runner - Panchakarma for Recovery Time Stamp: 00:00 - 06:20: ABCs of an Ultra Marathon 06:20 - 12:01: How Does Your Body React To Running? 12:01 - 12:32: Is there an age limit? 12:32 - 29:17: Food, Workout & Weekly Routine 29:17 - 33:06: The Difference in the Top 1% 33:06 - 37:00: Panchakarma For Recovery 37:00 - 46:40: Mindset & Healing 46:40 - 53:03: What’s Next For Kristian Morgan Guest Profile: Kristian Morgan is an elite ultramarathoner with multiple world records and fastest known times. He’s trained in Ethiopia, set records on Britain’s longest trail, and in 2023, made history on the 2,198-mile Appalachian Trail. With five podium finishes at the North Face 100K Thailand and a recent 4th place in 2024, Kristian continues to redefine the limits of endurance. Website: https://www.kristianultra.com/ If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#219 Healing Through Grief, Loss & Emotional Transformation | With Dr Vignesh Devraj & Thao Tu 58:46

27 days ago58:46

58:46

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) In today’s episode, we explore how to navigate the intense emotions of grief, loss, and transformation after tragedy. Through raw honesty and reflection, we discuss the emotional journey through pain, the importance of support, and the power of holistic healing tools. This conversation between Dr Vignesh Devraj and Thao Tu offers more than just one woman’s story, it’s an invitation to anyone who’s experienced heartbreak to discover the many paths toward healing. Topics Covered: How grief affects us emotionally, mentally, and physically Safe spaces and supportive relationships Ayurveda, EFT, therapy, and beyond Spiritual connection and intuitive guidance Transformation, purpose, and a new sense of self Timestamps 0:00:00: A Book about Loss and New Beginnings 0:00:26: Life Before the Loss 0:06:19: Shock & Sudden Changes 0:13:35: Grief’s Turning Point 0:18:18: Soul Connection & Spiritual Signs 0:23:01: Tools for Healing: Gratitude Journaling 0:26:06: The Need for Safe Spaces in Grief 0:28:56: Exploring Modalities & Embracing the Journey 0:30:00: Shutting Down to Opening Up 0:31:09: Emotional Freedom Technique & Worthiness 0:38:46: Grief as a Portal to Purpose 0:45:08: From Grief to Grace: Coaching & Clinic Guest Profile: Meet Thao Chi Vu, a transformational coach who bridges Eastern healing wisdom with modern emotional resilience practices. Her approach integrates breathwork, therapeutic movement, and deep emotional inquiry to help clients navigate stress, trauma, and life transitions. With a compassionate and intuitive presence, Thao empowers people to transform pain into purpose. Whether you're facing burnout, grief, or seeking deeper alignment, her work offers a grounded path back to wholeness. Website: https://www.thaoqi.com/ eBook: https://www.amazon.com/dp/B0CY2QXDS6 Paperback: https://www.amazon.com/dp/B0DRGWQV6H If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#218 The Power of Sound, Breath & Touch on Vata Dosha | With Dr Vignesh Devraj 12:57

5 weeks ago12:57

12:57

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) Ever wondered how the simple acts of breathing, touching, and listening can influence your mental health? In today’s episode, we explore the profound role of sound, touch, and breath in balancing Vata energy through the lens of Ayurveda. These subtle yet powerful elements shape how we feel, think, and respond emotionally. Though often overlooked in our fast-paced lives, these gentle tools have the power to regulate the nervous system in deeply transformative ways. When used consciously, they become anchors, bringing calm, clarity, and balance from within. Through this conversation, we explore the deep connection between these sensory experiences and their impact on our nervous system, emotional health, and overall well-being. Tune In! Topics Covered: Connection of Vata & Nervous System Intention Behind Actions Power of Right Tone & Words Energy and Vibrations in Sounds Impact of Deep Breaths Timestamps 00:00 - 00:41: Introduction 00:41 - 02:57: Intentions Over Actions 02:57 - 05:00: What Powers Do Sounds Carry? 05:00 - 07:09: The Magic of Words 07:09 - 07:57: Empathy & Healing Holistically 07:57 - 11:44: Take a Deep Breath 11:44 - 12:57: Conclusion If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#217 What It Means to Have a Healthy Gut | With Dr Vignesh Devraj 20:47

6 weeks ago20:47

20:47

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) While Everyone tells you ‘you’re what you eat’, what if we tell you what you eat doesn’t even matter unless your gut health is ready to accept it? The quality of your digestion takes over everything In this enlightening episode, we explore the crucial role of gut health in overall well-being and how the health of your digestive system directly impacts your energy, immunity, and longevity. From the significance of mindful eating to understanding your body's hunger signals, we cover practical strategies for nurturing a healthy gut and improving digestion. Whether you're looking to boost your vitality, manage stress, or incorporate Ayurvedic principles into your daily routine, this episode offers valuable insights and actionable advice. Topics Covered: Why Gut Health Matters Eating Healthy Doesn’t Mean Digesting Healthy The Concept of Undigested Food Importance of Eating Mindfully Tips to Improve Gut Health Timestamps 00:00 - 00:37: Introduction 00:37 - 02:22: Why is Gut Health Important? 02:22 - 03:16: What makes your gut health good? 03:16 - 04:27: How water can ruin your gut health 04:27 - 06:24: Digestion 101 06:24 - 08:22: How to assess your gut health? 08:22 - 10:52: Suffering from High Acidity 10:52 - 15:20: Rewiring Your Eating Habits 15:20 - 20:20: Bloating, PCOD & other Gut health related issues 20:20 - 20:50: Conclusion If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients…

Ayurvedic Healing And Beyond

1
#216 Managing Auto-immune Diseases, the Ayurvedic Way With Dr Vignesh Devraj 21:12

7 weeks ago21:12

21:12

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) Are you struggling with an autoimmune condition and looking for holistic ways to manage it? If so, you’re not alone, and there is hope. In this episode, we dive deep into understanding autoimmune conditions, and know what they are, why they happen, and how Ayurvedic treatments can offer relief. No "magic bullet" can reverse these conditions overnight, but there are methods to minimize their severity and improve quality of life. Whether you’re dealing with arthritis, IBS, multiple sclerosis, or other autoimmune diseases, this episode offers insightful knowledge and compassionate guidance. This discussion is filled with practical insights to support your health journey. Topics Covered: Understanding Autoimmunity The Role of Food and Lifestyle Stress and Its Impact on the Body The Power of Environment Expectations from Panchakarma Therapy Vitamin Deficiencies and Autoimmunity Timestamps: 00:00 - 02:37: Introduction to Autoimmune Diseases 02:37 - 04:44: Ayurvedic Perspective: Vata Rakta Concept 04:44 - 08:26: Toxins are Terrorists for our Immunity System 08:26 - 15:00: Root Causes of Autoimmune Conditions 15:00 - 16:36: Emotional and Support Ecosystem 16:36 - 19:31: Panchakarma and Treatment Approach 19:31 - 21:12: Closing Thoughts Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

1
#215 The Power of Nasyam | With Dr Vignesh Devraj 8:13

8 weeks ago8:13

8:13

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A )In today's episode, Dr Vignesh Devraj explores the Ayurvedic practice of Nasyam and its role in enhancing our health and well-being. From improving breath capacity and preventing mucus buildup to addressing conditions like sinusitis and migraines, Nasyam offers many benefits. He also shares insights into the daily ritual of Nasyam as a part of Dinacharya and how it can be combined with other therapies for optimal results. Tune in! Topics Covered: Nasyam in Dinacharya Nasal Medical Conditions Deviated Nasal Septum Morning Mucus Buildup Timestamps 00:00 - 00:05: Introduction 00:05 - 01:40: Becoming Human as Apes 01:40 - 03:10: Why is Nasyam a part of Dinacharya? 03:10 - 06:05: How Nasyam helps with Medical Conditions 06:05 - 07:00: Neti and Nasyam 07:00 - 08:13: Nasyam for overall well-being Dr Vignesh Devraj If you are interested in doing 1-on-1 Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy-paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

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#214 The Ahimsa Way of Living: Exploring Karma, Meditation and the Vegetarian Path | With Dr Vignesh Devraj and Pradeep Vijay 51:25

9 weeks ago51:25

51:25

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) In this episode, we discuss how meditation naturally leads us toward a vegetarian lifestyle as an act of compassion and a means of preserving our health. We delve into the role of karma in our lives, the potential to impact not only ourselves but our families and the importance of responsibility, closure, and forgiveness in the healing process. This episode also reveals how meditation helps you let go of the need for comparison and external validation, guiding you toward alignment with your higher self and a life of true fulfillment and peace. Join us for a thoughtful conversation about compassion, consciousness, and the power of meditation to create lasting positive change in your life. Topics Covered Vegetarian Mindset & Meditation Meditation and Vibration Karma and Healing Aligning with Your Higher Self Timestamps 00:00 - 00:25: Introduction 00:25 - 02:37: Plant-Based Diet Helps Meditation? 02:37 - 08:04: Food Of Love or Fear? 08:04 - 13:46: Spiritual Take on Vegetarianism 13:46 - 16:17: Should we leave Eggs and Milk too? 16:17 - 29:10: Karma isn’t meant for suffering 29:10 - 35:27: Meditation for Trauma & Disabilities 35:27 - 38:34: Rising To Your Higher Consciousness 38:34 - 48:26: Common Myths on Meditation 48:26 - 51:25: Conclusion Guest Profile: Pradeep Vijay is a renowned International Spiritual Science Teacher and researcher, dedicated to the transformative power of practical spirituality. He conducts Silence and Self-Realization retreats, workshops, and seminars in over 30 countries, helping individuals unlock their fullest potential, and guiding seekers toward deep inner peace and self-realization. Instagram: instagram.com/pradeepvijayspiritual Youtube: https://www.youtube.com/@pradeepvijayspiritualacademy Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

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#213 Energy Enhancing Meditation for Beginners | With Dr Vignesh Devraj and Pradeep Vijay 55:25

10 weeks ago55:25

55:25

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) Are you approaching everyday with a lack of energy? Most People lack enthusiasm to complete their To-Do Lists even before the day starts. In this episode, we explore meditation and how it can increase your energy to celebrate life everyday. This discussion offers a fresh perspective on mindfulness and meditation, how it’s done and how to deal with the friction of cultivating it as a habit. Whether you're just starting your meditation journey or seeking to deepen your practice, this talk offers valuable insights to help you build a more fulfilling life. Topics Covered Why People Sleep Mid-Meditation Mindfulness Vs Meditation Distraction & Meditation Breath Work & Its Effects How to gain energy from Meditation Timestamps 00:00 - 01:15: Introduction 01:15 - 08:13: How to Celebrate Life? 08:13 - 11:50: Disturbed by too many thoughts 11:50 - 13:00: Cleanse your Soul with Meditation 13:00 - 18:47: Why does meditation feel forced? 18:47 - 21:42: A tool to help you be yourself 21:42 - 25:24: Mindfulness Vs Meditation 25:24 - 27:57: Different Ways to Meditate 27:57 - 31:28: The Magic of Meditation 31:28 - 35:47: Getting to the Meditative State 35:47 - 38:02: Case Study 01 38:02 - 43:02: Getting closer to our truth 43:02 - 46:46: Games our mind plays with us 46:46 - 49:24: Why People Sleep Mid-meditation 49:24 - 51:38:The Right Meditation Posture 51:38 - 53:47: Low Energy & It’s Effects 53:47 - 55:25: Conclusion Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

1
#212 - Why Spirituality Doesn’t Mean It’s Always Peaceful ? | With Dr Vignesh Devraj 12:15

11 weeks ago12:15

12:15

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ) In this episode, Dr. Vignesh Devraj unpacks the concept of spiritual bypassing that uses spirituality to avoid reality. He explains the subtle difference between genuine peace and avoidance, how negative emotions play a crucial role in growth, and why true spirituality is about embracing life’s full spectrum, not just the "good vibes." Topics Covered: Spirituality as a Tool for Understanding Reality Embracing Life’s Cycles: Creation & Destruction The Pitfalls of Toxic Positivity Spiritual Journeys Born from Personal Struggles Balancing Present Acceptance with Future Growth Timestamps: 00:00 — Introduction 02:30 — Spirituality as a Tool for Reality 04:30 — Understanding Life's Natural Cycles 05:45 — Challenging Toxic Positivity 06:50 — When Pain Sparks Spiritual Practice 07:30 — Reframing Positive & Negative Experiences 08:00 — The Sweet Spot: Present Peace & Future Potential Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

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#211 - The Thin Line Between Rest & Laziness | With Dr Vignesh Devraj 17:43

12 weeks ago17:43

17:43

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: ⁠ https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ⁠ ) In this episode, we challenge the popular idea that "When you rest, you rust" and explore how rest actually restores and strengthens the body and mind. Dr. Vignesh Devraj shares insights on how consistent restful periods can improve overall health, emphasizing the importance of rest for longevity. We dive into different relaxation techniques, draw differences between laziness and genuine rest, and reveal what true recovery feels like. Topics Covered: Embracing Boredom The Aftermath of Recovery Negative Rest Periods that drain you Why our bodies ask for rest Loop of Recovery & Relapse Time stamps 00:00 - 00:18: Introduction 00:18 - 04:36: Recovery & Relapse 04:36 - 07:15: Why should you rest? 07:15 - 07:42: Laziness Vs Rest 07:42 - 09:35: Rajas, Tamas and Sattva 09:35 - 11:18: Laziness and Lack of Rest 11:18 - 14:18: Is Netflix and Chill really resting? 14:18 - 15:58: How do you know you’ve recovered? 15:58 - 17:45: Recovery Protocols To Try Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

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#210 Understanding The Layers Of Karma & Working Through It | With Dr Vignesh Devraj & Dr Robert Svoboda 1:09:31

13 weeks ago1:09:31

1:09:31

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: ⁠ https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A ⁠ ) In this episode, we explore the powerful influence of Karma and Karmic Relationships on our lives. From understanding the Law of Karma to examining how past actions shape our present, we discuss the complexities of karmic connections, the ties of past lives, types of Karma, and offer remedial tools to break negative cycles. Robert Svoboda also breaks down how bad habits are linked to karma and how it builds our everyday lives and other struggles in unexpected ways. Tune in for practical insights on navigating and transforming your karmic journey. Guest Profile - Dr Robert Svoboda Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work and study online with him at www.drsvoboda.com . Topics Covered The Law of Karma Past Life & Karmic Relations Karmic Detachment from Actions Different Types of Karma How Karma Influences Bad Habits Timestamps 00:00 - 00:21: Introduction 00:21 - 03:30: The Law of Karma 03:30 - 10:47: Complexities of Karma & Life 10:47- 14:30: External Tools to Understand your Karmic Charts 14:30 - 23:40: Connections & Karmic Relationships 23:40 - 28:38: Cause & Effect Factor In Karma 28:38 - 33:24: Remedies for Your Karma 33:24 - 44:44: A Different Approach For Dealing With Karma 44:44 - 52:45: Bad Habits & Karma’s Hold On It 52:45 - 01:00:32: Karma Builds Life Beyond Control 01:00:32 - 01:09:37: Conclusion Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

1
#209 How Business Can Harm People & Planet And How To Change It? | With Dr Vignesh Devraj & Raj Sisodia 49:50

14 weeks ago49:50

49:50

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠ ) In today’s episode, we dive into a hard truth. The way we do business today is causing unnecessary suffering. Employees are burnt out, their health is deteriorating, and this ripple effect touches their families and communities. Fear and stress dominate workplaces, while customers are sold products that harm rather than nourish. In the relentless pursuit of profit and success, we’re diminishing lives, communities, and even the planet. But does business have to hurt people to thrive? Raj Sisodia, through his groundbreaking work, shows us it doesn’t. Let’s explore how business can be a force for healing, not harm. Topics Covered: Global burnout crisis Healing organisations Marketing gimmicks for profits Finding your Purpose Self love Timestamps: 00:00 - 01:18: Introduction 01:18 - 06:09: Healing Organisations 06:09 - 09:50: Priorities that matters 09:50 - 11:57: Exploiting Unrealistic Needs 11:57 - 28:11: Conscious Profits & Sales 19:05 - 20:35: Healing Leadership 20:35 - 26:10: Step 1: Know Yourself 26:10 - 31:20: Step 2: Love Yourself31:20 - 35:50: Step 3: Be Yourself 35:50 - 43:14: Step 4: Choose Yourself 43:14 - 49:35: Step 5: Express Yourself Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here . (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.…

Ayurvedic Healing And Beyond

1
#208 Signs You’re Burning Out and How to Bounce Back | With Dr Vignesh Devraj & Neha Sangwan 1:07:14

15 weeks ago1:07:14