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Introducing B+ with Krista Gregg – A Podcast Where Real Life Meets Optimism
Manage episode 484232632 series 3667257
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B+ isn’t just a grade or a blood type (though it is Krista’s!)—it’s a mindset. In this heartfelt new podcast, host Krista Gregg brings together personal stories, candid conversations, and a big dose of honesty to explore what it really means to “be positive” in today’s world.
Whether you’re navigating mental health challenges, searching for joy in unexpected places, or simply need a reminder that you're not alone—this podcast is for you.
🎙 What to expect:
- Uplifting and unfiltered interviews with people who’ve turned challenges into breakthroughs
- Real talk about stress, anxiety, grief, growth, and resilience
- A little laughter, a little cringe, and a lot of connection
- Stories that inspire, teach, and remind us of our shared humanity
This isn’t about perfection—it’s about being human. B+ launches May 29. Subscribe now for a new kind of conversation—one that’s rooted in truth, light, and the surprising beauty of the messy middle.
Mental Health Resources
- 988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for mental health crises, suicidal thoughts, or emotional distress.
- Find a Therapist: Search for licensed therapists near you through directories like Psychology Today, TherapyDen, or Mental Health Match.
- Join a Support Group: Connect with others through peer-led or professionally facilitated support groups via NAMI or GriefShare.
Stay Connected with B+
Instagram: @BrightSkyHouse
Facebook: Bright Sky House
YouTube: Bright Sky House Official
LinkedIn: Bright Sky House
If you have questions or would like to follow-up with any of our guests, reach out to [email protected].
B+ is available wherever you listen to podcasts.
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