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Understanding Ozempic and GLP-1 Drugs for Weight Loss
Manage episode 466324222 series 3623100
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Join Amy as she and Vivian Schemper, the registered dietitian nutritionist for the BodyFit Athletic Club, dive into the popular topic of GLP-1 drugs, like Ozempic and Wegovy, which have been making waves for their impressive weight loss and diabetes management benefits. Vivian provides a comprehensive breakdown of what GLP-1 drugs are, why they have become so popular, and their effects on appetite and weight loss. They also discuss the importance of proper nutrition and exercise, especially strength training, when taking these medications. Additionally, they explore the ethical considerations and the potential long-term use of these medications. Tune in to learn more about this fascinating subject and how it impacts fitness and nutrition.
Chapters
1. Welcome to the Podcast! (00:00:00)
2. Introducing Vivian Schemper, Registered Dietitian (00:00:18)
3. Understanding GLP-1 Drugs and Their Popularity (00:02:15)
4. The Ethics and Appropriateness of GLP-1 Drugs for Weight Loss (00:07:55)
5. Different GLP-1 Drugs: Ozempic, Wegovy, and More (00:13:25)
6. Nutritional Considerations for GLP-1 Drug Users (00:19:29)
7. The Importance of Strength Training on GLP-1 Drugs (00:26:10)
8. Can GLP-1 Drugs Be a Short-Term Solution? (00:29:59)
9. Final Thoughts and Compassionate Support (00:37:24)
10. Conclusion and Farewell (00:41:16)
12 episodes
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