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Be Your Own Hype Girl
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Hosted by Emily Nelson & Amber Zenith
Stop waiting for someone else to hype you up—it’s time to do it yourself.
Join longtime best friends and HIGH Fitness founders Emily Nelson and Amber Zenith as they dive into feel-good convos about life, health, music, pop culture, and everything in between. It’s part fitness, part therapy, part hot gossip—with a whole lot of laughs and zero pressure to be perfect.
You’ll hear stories from the true heartbeat of HIGH: our instructors and community. From life-changing moments to hilarious missteps, we’re celebrating what makes us all human—flaws, fun, and all.
Whether you're on a treadmill, stuck in traffic, or just need a boost, this podcast is your personal pep talk.
Because here's the deal:
⚡️ You don’t need to have it all together
⚡️ You just need to show up
⚡️ And yes—you can definitely be your own hype girl
New episodes drop weekly. Come for the laughs, stay for the real talk. Let’s go.
8 episodes
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