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2.12 Chaos: Is It Me or Is It Them?
Manage episode 471356996 series 3506894
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What if the chaos that keeps finding you isn't random at all? Laura and Claire tackle the uncomfortable question many of us face when drama seems to follow us everywhere: "Is it me or is it them?"
Chapters
1. Welcome and Disclaimer (00:00:00)
2. Defining Personal Chaos (00:01:25)
3. Is It You or Them? (00:04:40)
4. Repeating Patterns and Unfinished Business (00:08:37)
5. Self-Awareness vs. Self-Shaming (00:11:16)
6. Moving Towards Connection (00:16:10)
7. Making Small Changes and Closing Thoughts (00:21:31)
44 episodes
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