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Healing Past Trauma: Breaking Toxic Patterns & Finding Clarity
Manage episode 470008659 series 3611591
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In this episode, I sit down with Becky, a woman navigating a pivotal transition in life, seeking clarity and affirmation on her path. After years of being single, she grapples with trust, both in herself and in the journey that has led her here. While she initially attributes her singleness to prioritizing motherhood and overcoming health challenges, our conversation uncovers deeper wounds. Past experiences of abandonment, betrayal, and domestic violence have left lasting emotional imprints, shaping her beliefs about love and relationships.
Through guided inner child work and deep emotional processing, I help Becky uncover and release the pain she has carried for years. A powerful meditation leads her into a state of healing, where she reconnects with her younger self, acknowledging emotions of rejection, unworthiness, and self-blame. As she steps into this space of self-compassion, she begins to rewrite the narratives that have held her back, offering forgiveness and reclaiming her sense of worth.
By the end of our session, Becky experiences a profound shift, feeling lighter, more connected to her authentic self, and empowered to move forward with clarity. This episode is a testament to the power of deep healing and how addressing past wounds can open the door to a future filled with love, trust, and alignment.
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