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When Love Hurts: Understanding Attachment, Trauma & Healing
Manage episode 470836642 series 3611591
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In this episode, I sit down with Aneta as she seeks clarity and peace, especially in her finances. As we dive deeper, she uncovers a troubling pattern in her past relationships, from a marriage overshadowed by chaos and disturbing revelations to a relationship tainted by unresolved emotional ties. She shares the shocking realization of how early family dynamics shaped her attraction patterns, leaving her questioning her self-worth and intuition.
Through our conversation, we explore the root of these patterns, tracing them back to childhood experiences where emotional affirmation was scarce. Using guided reflection and visualization, Aneta reconnects with her younger self, offering the love and validation she never received. She discovers that her self-worth isn’t tied to external approval but is inherent in who she is.
By the end of our session, Aneta has a powerful breakthrough, realizing that true healing comes from within. She expresses gratitude for the journey, understanding that embracing her emotions and rewriting her internal beliefs are the keys to attracting the love, peace, and security she desires.
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