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Releasing the Past: Overcoming Guilt, Heartbreak & Self-Doubt

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Manage episode 472113765 series 3611591
Content provided by Tammy Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I sit down with Claudia as she bravely opens up about the emotional and physical struggles that have shaped her life. From battling endometriosis and undergoing 15 surgeries to navigating the end of a 13-year relationship filled with financial control issues and feeling unheard, Claudia’s journey is one of resilience and self-discovery.

Together, we uncover how unresolved childhood programming influences relationship patterns, keeping us stuck in cycles of pain. Through guided exercises and deep reflection, Claudia gains powerful insights into self-forgiveness, emotional healing, and breaking free from limiting beliefs.

One of her biggest takeaways? The realization that she must fill her own cup first, not just for herself, but as a model of self-worth for her children. Join us for this transformative conversation as Claudia reconnects with her younger self, finds the strength to release the past, and steps into a future of self-love and empowerment.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 472113765 series 3611591
Content provided by Tammy Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tammy Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I sit down with Claudia as she bravely opens up about the emotional and physical struggles that have shaped her life. From battling endometriosis and undergoing 15 surgeries to navigating the end of a 13-year relationship filled with financial control issues and feeling unheard, Claudia’s journey is one of resilience and self-discovery.

Together, we uncover how unresolved childhood programming influences relationship patterns, keeping us stuck in cycles of pain. Through guided exercises and deep reflection, Claudia gains powerful insights into self-forgiveness, emotional healing, and breaking free from limiting beliefs.

One of her biggest takeaways? The realization that she must fill her own cup first, not just for herself, but as a model of self-worth for her children. Join us for this transformative conversation as Claudia reconnects with her younger self, finds the strength to release the past, and steps into a future of self-love and empowerment.

  continue reading

55 episodes

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