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3.1 Introduction to living a joy-filled, purpose-driven, successful, sober life
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Send us a Text Message.When my new co-host, Rosie, shared her harrowing yet inspiring journey through childhood trauma, it struck a chord with so many of you. Now, she's joining me full-time to explore the intricate dance of nurturing mind, body, and soul. Together, we're peeling back the layers on the daily habits that shape our lives, from the disciplined choice of a social media fast to the emotional crutch of retail therapy. This episode is a heartfelt conversation about evolving beyond o...
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Chapters
1. 3.1 Introduction to living a joy-filled, purpose-driven, successful, sober life (00:00:00)
2. Rebranding for Mind, Body, Soul (00:00:04)
3. Understanding Addiction and Recovery Behaviors (00:07:47)
4. Identifying Problematic Behavioral Addiction (00:23:13)
5. Coping Mechanisms and Connection (00:33:03)
6. Building a Purposeful Life Without Dependence (00:41:48)
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