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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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An introduction to my reflection podcast on life and leadership coping strategies.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Discover the power of open conversations with "Tell Me More," hosted by licensed psychotherapist Doug Jensen. Join Doug as he engages in heartfelt discussions with guests sharing their personal stories and struggles, creating a safe space for vulnerability and understanding. Doug's professional insights, coupled with his compassionate approach, offer listeners valuable perspectives on mental health challenges and coping strategies. Each episode is a blend of storytelling and practical advice ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Your no bullsh$t guide to divorce with experienced attorneys from New Direction Family Law and guests and professionals who have been there. Unfiltered discussions to help you move from victim to victorious and from bitter to better.
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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Hello Alzheimer’s will inform, inspire and affirm those touched by Alzheimer’s or other dementia through the powerful perspectives in our community: From renowned neurologists to committed caregivers. Together, we’ll delve into the details of dementia to discover why right now is considered the ”Era of Hope” when it comes to dementia research. Together, we’ll learn about the scope of this crisis and what our community is doing about it. And together, we’ll learn about the best strategies to ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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"Good Grief, Jessi" is a heartfelt podcast where I, Jessi, share my personal journey through profound loss, including the unimaginable experience of losing my entire immediate family by the age of 25. Through candid discussions, I explore the complexities of grief, mental health challenges like anxiety, depression, and PTSD, and the resilience required to rebuild life after tragedy. By infusing humor and authenticity, I aim to create a supportive space for listeners navigating their own grie ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as a mental health professional? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topic ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
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Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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Podcast for Local Talent and Business starting from RGV, Texas to world wide. Hey guys what is up I'd like to invite you to my podcast where you will hear all sides of artist , content creators and business owners from their point of view in the creative process, strategies, advice and personal life choices, stories, and upcoming projects.
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Vestibular disorders are invisible from the outside. Even though you look like nothing is wrong, your whole world could be spinning. That is why we are opening a discussion about vestibular dysfunction. By talking about vestibular disorders, what they feel like, how they are diagnosed and treated, and strategies for coping, we seek to shine a light on the vestibular experience and make vestibular visible. This podcast shares recordings of the VeDA Video Education Series. Hosts Drs. Kathleen ...
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Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together! This po ...
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Divorce Dialogues brings experts together to talk about what works (and what doesn't) to reach a better life on the other side of divorce.
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Sparking Equity brings to you the most creative thinking and best strategies for ensuring that all students succeed, with a focus on low-income students and students of color. Join hosts Pedro Noguera and Lande Ajose as they explore key issues such as restoring arts and music education in schools, how to engage parents in their children’s education in a positive way, coping with mental health challenges on college campuses, and what's next on the student loan relief battleground. Executive p ...
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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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In the MS-Perspektive Podcast, I present my view of multiple sclerosis and show you how you can make the best of the diagnosis. Because a beautiful and fulfilling life is also possible with multiple sclerosis. Here you will find information and strategies on how you can actively influence your course. In addition, I publish solo articles with my experiences, interview experts and on various topics related to living with MS as well as other affected people. In addition, there are a few episod ...
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Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career. It’s hosted by Pamela Langan, a job search coach and c.v. writing expert, and Jacqui Jagger, a mindset and leadership coach. We’re here for you if you want to have more impact, land a new job or get the promotion you know you deserve. There’s no high level, intellectual theory here – it’s a fluff-free zone We’ll be talking about how to ...
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Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lif ...
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career. Whether you’re looking to overcome imposter syndrome, enhance your leaders ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Rainbow Emotion Wheel: Coping Strategies for Divorce - with Demi Yoshida
27:22
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"Trauma is something they don't just get over. It's something they learn to live with." - Demi YoshidaDemi Yoshida, a dedicated therapist at My Well Being, specializes in supporting young adults through pivotal life transitions such as divorce, using her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psyc…
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Episode 12.02 - Kid's Version - Effective Communication is about the Response you get
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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62. Sleep Training Success: No Snoo, No Pacifier, Just Sweet Sleep
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Ready for a real-life sleep training story? In this episode, I’m walking you through my recent experience with a 4-month-old baby who learned to sleep independently—and yes, it was just as messy and beautiful as it sounds. This little one had been relying on the Snoo’s rocking motion and swaddle to get to sleep, and while the parents were doing a g…
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Ep. 116: Quick Wins for a Full Alcohol Free Life
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Want to take a break from alcohol with support, structure, and momentum? Join the Waitlist for the Refresh & Reboot: Dry July Experience! By joining the waitlist now, you’ll receive early access and special pricing → nomorewasteddays.co/waitinglist If you're feeling maxed out, pulled in a million directions, and wondering when you're supposed to ta…
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Episode 12.01 - Parent's Version - Effective Communication is about the Response you get
35:52
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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Cut From Chaos: Shane Currin’s Story of Bipolar, Addiction, & Purpose
57:17
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Mike and Chaya kick off Season 2 by welcoming Shane Currin, a mental health advocate, writer, and podcast host of Diamonds in the Rough. Shane shares his powerful story of overcoming addiction, navigating bipolar disorder, and finding purpose through vulnerability and service. Together, they unpack the challenges and gifts of being neurodivergent, …
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S3 Ep6 Living with an incurable illness - Marbellys
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Today, I’m honoured to welcome back Marbellys, who previously shared her journey of grief after the death of her husband, Michael, in 2016. But today, we’re talking about her own journey; living with Stage IV Neuroendocrine Cancer, a diagnosis she received just three months before Michael died. Marbellys has faced unimaginable challenges, yet she c…
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Episode 31 How to Develop Executive Presence
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In this episode Sarah dives into one of the most powerful differentiators for female leaders: executive presence. What does it really mean? Why does it matter for career advancement and leadership impact? And more importantly, how do you develop it authentically? With her signature blend of practical insight and empowering coaching, Sarah breaks do…
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EP 46: Why Listening Without Fixing Helps Parents Support an Addict Child
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What if the most powerful way to protect your child wasn't through words—but through silence? When your child is struggling, every instinct tells you to act, to fix, to protect. But sometimes, what they really need is your quiet presence. This episode unpacks how fear-driven reactions can block real connection—and how staying still in difficult mom…
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Finding Balance Post-Divorce: The Journey to Authenticity - with Jennifer Kupferman
27:39
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"What we live with, we learn. What we learn, we practice. What we practice, we become." - Jennifer KupfermanJennifer Kupferman is a distinguished therapist and former lawyer who expertly combines somatic and traditional talk therapy to guide individuals through the tumultuous journey of divorce. With an impressive academic background, including deg…
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Hello Alzheimer's host Karla Hult talks with Rick Henkin, the committed care partner of his wife, Sonia, and founder of the Caregiver Mastery Course and a related Facebook group for family caregivers. Rick's perspective on his Alzheimer's journey alongside Sonia is a beautifully raw, pragmatic and hopeful one: As a husband, he struggled with all th…
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Stride by Stride: Celebrating My Dad on Father’s Day
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This Father’s Day, I’m running my 10th Leeds 10k in honour of my dad—the man who taught me courage, determination, and grit. I’ve recorded a special podcast sharing memories, lessons, and a reading from my book, “My Dad and Me: A Journey of Love, Loss and Life.” No matter how many years pass, his spirit runs beside me in every step and every act of…
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Why Allyship Matters in Veterinary Medicine | Episode 67 | Reviving Vet Med
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Allyship isn’t just a buzzword — it’s a necessary practice for creating safe, inclusive, and affirming environments in veterinary medicine. In this episode, we explore what it means to be a true ally to LGBTQIA+ veterinary professionals, especially during Pride Month, but also throughout the year. We unpack the mental health disparities faced by LG…
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S1:E5 Why I Cringe When I Hear "Give Yourself Permission"
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00:00 Introduction to Flourishing After Adversity 00:35 The Power of Mindset Shifts 00:43 Free Guide: Reframe the Spiral 01:25 Challenging the Concept of Permission 02:42 Understanding the Real Barriers 04:18 Fear and Self-Protection 05:20 The iCope2Hope Resilience Framework 05:49 Case Study: Renee's Transformation 06:30 Embracing Your Inner Rebel …
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268: How to Communicate Your Needs as a Mom with Author Mara Glatzel
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Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselves and neglect our own needs, it often leads to mental health struggle…
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How I Stopped Pushing and Helped My Athlete Thrive with Susan Bardack
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In this week’s PerformHappy Podcast, I’m joined by sport parent and PerformHappy alum, Susan Bardack, for a real, honest conversation about the rollercoaster of raising an athlete. Susan shares her daughter Ashland’s journey from gymnastics to D1 college diving, including how they navigated tough mental blocks and the moment everything shifted—when…
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#117: Empower Yourself. Coping with MS, Fear, and a Changing World
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Read the full blog article for this episode here: 👉 https://ms-perspektive.com/117-fear In this deeply personal episode, I talk about a feeling we all know too well: fear. Whether it's the fear that comes with a new MS diagnosis, anxiety around health uncertainties, or concern about the state of democracy and social justice—fear can be overwhelming…
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In this episode, Michelle recaps her experience at the 2025 Tony Awards. She digs into behind-the-scenes info on what it's like to be a presenter, what this experience is inspiring her to do and much more! See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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EP 45: Why Connection Can Prevent Addiction—Even in High-Functioning Families
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What if the emotional distance in a loving, high-functioning family could open the door to addiction in your child? Even in homes without conflict or visible dysfunction, emotional disconnection can quietly create the conditions where grooming and substance use take root. If you're navigating the pain of a child’s addiction, understanding the power…
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Solo Episode: To the Girl Without a Dad This Father’s Day
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This one’s for the girl who feels the ache — whether your dad passed, never showed up, or just couldn’t be who you needed him to be. In this raw and personal solo episode, Rachel opens up about navigating Father’s Day without her dad, the emotions that still surface years later, and the peace she’s found in her relationship with God — the Father wh…
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Ep. 115: You’re Not Broken. You’re Recalibrating
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🎉 Ready to feel better fast? Join the Waitlist for the Refresh & Reboot: Dry July Experience! Doors open soon and the next round is going to be extra powerful. Sign up now to get early access and a special discounted price before enrollment opens to the public. 👉 www.nomorewasteddays.co/waitinglist Have you ever had one of those weeks where you're …
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Father’s Day Tribute with Thomas Silvera of the Elijah-Alavi Foundation
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Send us a text It was an honor to record this Father's Day and Men's Mental Health month episode with Thomas Silvera, co-founder of the Elijah‑Alavi Foundation. In this discussion, Thomas revisits the tragic passing of his 3-year-old son, Elijah, due to a fatal allergic reaction at daycare, and explore how that loss sparked a nationwide advocacy mo…
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Life Transformations with Michael HartAired: June 9, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email [email protected]. Visit elimcounsellingministry.com for more information.For more CHRI shows, visit chri.ca…
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Send us a text Welcome back to Part 5 of my ongoing series, 101 Weight Loss Truths. This episode covers WLTs 43-49, Gladys triggers, and uncomfortable facts that the diet industry doesn’t want you to hear. From calorie tracking and detox myths to carbs, fruit, artificial sweeteners, and why no, your waist trainer isn’t doing a damn thing. If you’ve…
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Hey there, friend! Welcome back to the final episode of the season, and we're thrilled you're here. Shante and Brittany, your go-to gals for all things mental health and psychology, are wrapping up their insightful journey with a heartfelt, candid conversation about couples therapy. In this season finale, they're reflecting on their debut 20 episod…
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Ep 133 - How to Use AI in Your Job Search (Without Sounding Like Everyone Else)
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In this episode, we tackle the double-edged sword of AI in job searching. Whilst AI tools like ChatGPT have become incredibly popular for CV writing and interview prep, we're seeing some serious pitfalls that could actually harm your chances. We explore how the widespread use of AI is creating a sea of identical applications and share practical str…
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EP 44: From Childhood Grooming to Substance Abuse Disorder: Jo Summers' Story of Addiction and Recovery
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What if the first signs of addiction start with emotional neglect and go unnoticed until it's too late? Today’s parents face a hidden challenge—understanding how emotional disconnection and modern grooming tactics can lead children down the path of early substance use. If you’re striving to protect your child and keep your family strong, this episo…
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Katie Turner on Therapy, Spirituality & Being Sensitive
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In this episode, I sit down with Katie Turner—an advocate for deep feeling and self-awareness—to talk about what it really means to be a sensitive human in a loud, often dismissive world. We unpack the differences between traditional therapy and spiritual alternatives, share personal insights on navigating mental health in both the U.S. and Canada,…
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Episode 11.02 - Kid's Version - Don't Expect You from Others
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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Ep. 114: Afraid to Tell People You’re Not Drinking? Listen to This
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✨ Ready for a reset? Join the waitlist for the Refresh & Reboot: Dry July experience starting July 1st! Details below 👇 What will people think if you stop drinking? Will they ask questions? Judge you? Think you're boring? In this shorty episode, Sara opens up about one of the biggest fears people face when they consider quitting drinking: judgment.…
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Episode 11.01 - Parent's Version - Don't Expect You from Others
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36:44
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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S3 Ep5 Life as a Hospice Nurse - Carmel and Tina
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Today, I have the privilege of speaking with two hospice nurses, Carmel and Tina, who have dedicated their careers to providing care, comfort, and dignity at the end of life. Today we’ll hear about their most memorable experiences, the toughest days, and the moments that have stayed with them throughout their careers.…
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Episode 30 How to Identify Your Strengths for a New Leadership Role
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In this episode, Sarah dives into a crucial topic for career clarity and confidence: how to identify your strengths when preparing for a new leadership role.Whether you're navigating a transition, returning from redundancy, or feeling unclear about your value, this episode will guide you through practical, reflective tools to uncover and articulate…
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EP 43: Forget Tough Love. This Is How to Support an Addict with Compassion and Boundaries
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What happens when a child chooses honesty over blame in the face of addiction? In this touching episode, we explore how raw, heartfelt truth can reopen doors that pain has closed. For anyone navigating the complexities of loving someone in recovery, this story reveals how quiet courage and gentle honesty can shift even the hardest moments. Hear how…
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Re-Broadcast - The Silence Crisis in Corrections w/Michael Cantrell - Independent Voter Podcast
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Send us a text This is a Re-Broadcast of The Silence Crisis in Corrections with Michael Cantrell from The Independent Voter Podcast - https://olasmedia.com/blogs/behind-the-bars-beyond-the-badge-the-hidden-struggles-of-correctional-officers Think the justice system only affects the incarcerated? Think again. In this episode of the How It Really Wor…
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Preventing Conflicts and Financial Disputes in Real Estate Division - with Michael W. Goldstein
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"Trust can be helpful for several reasons. One is that having assets in a trust makes it easier when a person dies because the trust assets don't go through the Surrogate's Court." - Michael GoldsteinMichael Goldstein, a seasoned New York attorney with over thirty years of experience, brings a wealth of knowledge to the complex issue of dividing re…
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Another Amazing 'Conversation with Kelly' Grosklags About Grief and Dementia
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Hello Alzheimer's host Karla Hult talks again with Kelly Grosklags, international speaker, therapist and author. This time, Kelly answers YOUR grief-related questions related to the Alzheimer's and other dementia journey. As a reminder: Kelly brings compassion, empathy and education to every conversation about grief, by drawing upon her own profoun…
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Voices of the Long-Term Survivors - Tell Me More
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00:00 Intro 06:19 Discussing importance of this topic 29:02 Response to Diagnosis June 5th marks Long-Term Survivors Day—a day to honor individuals who have lived with HIV for many years, defying the odds and proving resilience, strength, and hope. In recognition of this important day, we are thrilled to share this episode featuring amazing long-te…
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How To Raise Resilient Kids Without Crushing Them With Achievement Pressure With Dr. Doug Bolton
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Dr. Doug Bolton is the Director of School Consultation at Formative Psychological Services, a mental health clinic offering therapy, neuropsychological assessments, and consultation services to individuals, families, and schools. With over 30 years of experience, Dr. Bolton has worked extensively with children, adolescents, couples, and families, f…
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#116: Sugar and health. Why a sugar-reduced diet makes sense with Dr. Franz-Werner Dippel
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🔗 Read the full blog article here In this episode, Dr. Franz-Werner Dippel—medical scientist and nutrition expert—joins us to explore the widespread impact of excessive sugar consumption on our health. Drawing from 73 high-quality meta-analyses, he explains which diseases are linked to sugar and why reducing intake is important for everyone—especia…
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S1:E4 The Secret Power Behind Setting Expectations
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S1:E4 The Power of Expectations: Tools for Turning Setbacks into Stepping Stones In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the significant role expectations play in our emotional well-being. She discusses how setting, managing, and adjusting expectations can bring clarity, improve relationships, a…
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Vanguard's skills strategy for tech transformation
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Can the shareholder-owned discount brokerage giant parlay its investments in enterprise and cloud infrastructure into an AI-enabled expansion into new markets while improving productivity and service delivery? CIO Nitin Tandon explains the global workforce strategy underpinning the effort.By Harvard Business School
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Episode 93 – Mental Health Strategies For Spiritual Leaders and Congregation | Speaking With Gravity
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Episode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity Mental Health Strategies For Spiritual Leaders and Congregation: Episode 93 In this powerful episode of Speaking with Gravity, hosts Terance Dawkins, Joshua Williams, and Hannah Williams are joined by special guest Dr. Mekeshia Bates—a licensed psychiatric m…
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Lifestyle Medicine on Trial: Nicola Guess Challenges Dietary Dogma with Nicola Guess
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In this episode of Sound Living, host Dr. Mike Banna welcomes registered dietitian Nicola Guess to explore the complex role of carbohydrates in lifestyle medicine. Drawing from her extensive experience with type 2 diabetes, Nicola emphasizes the need for nuanced dietary guidelines, challenging common misconceptions about carbohydrate reduction's im…
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EP 42: How to Support an Addict Without Hating Their Behavior: Tools for Families Facing Substance Abuse Disorder
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How do you support a loved one struggling with addiction—without losing your compassion or your mind? If your child or family member's substance use has left you hurt, confused, or emotionally drained, this episode offers a lifeline. Learn how recognizing destructive behaviors as symptoms of a chronic illness—not personal betrayals—can shift your p…
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Breaking the Silence: A Trauma-Informed Approach to Men’s Mental Health
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Summary In this episode of the Bella Grace podcast, Costa shares his transformative journey from personal struggles with mental health and addiction to creating a supportive community for men. He emphasizes the importance of emotional expression, redefining masculinity, and the need for holistic approaches to health. The conversation highlights the…
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And we're back! We know you've missed Michelle, but baby she was focused! In this highly anticipated Season 4 premiere, Michelle opens up about where she's been, her role in the Broadway musical - Death Becomes Her - and the Tony award nominations. We know y'all are upset.. but check in to see how Michelle feels! See omnystudio.com/listener for pri…
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