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Episode 12.01 - Parent's Version - Effective Communication is about the Response you get
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center
Where we unlock the hero within!
Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.
🎙️ Effective Communication is About the Response You Get
🕒 Episode Length: 35 minutes 51 seconds
Is it what you said—or how it was received?
In this episode of Capes & Conversations, we explore the powerful truth that communication isn’t about what you intend to say—it’s about the impact your words have and the response you get. Whether you're parenting, teaching, or navigating difficult conversations, this episode uncovers the hidden dynamics that shape every interaction.
✨ In this episode, we explore:
- Why your tone, delivery, and timing matter more than the words themselves.
- The difference between implicit and explicit communication—and how it causes conflict.
- How kids “record” your emotional reactions and internalize your patterns.
- Tips for asking clarifying questions and using softeners to de-escalate misunderstandings.
- The impact of breathwork on effective communication and emotional regulation.
- How to model calm, thoughtful leadership even in tough moments.
💡 Key Takeaway:
Effective communication isn’t about saying the “right” thing—it’s about creating connection, clarity, and trust. When your delivery matches your intention, and you take responsibility for how your words land, relationships strengthen. This is how we raise emotionally intelligent kids who know they can talk to us about anything.
🚀 Parent Reflection Questions:
🤔 When your child responds negatively, do you reflect on your delivery or double down on your message?
🤔 Are there implicit expectations you haven’t clearly communicated?
🤔 How might your emotional reactions be shaping how your child chooses to talk to you?
🤔 What communication style did you inherit—and is it worth reprogramming?
📩 Have a topic or question?
We’d love to feature your stories or curiosities in a future episode! Submit them anonymously via our website or message us directly.
🔗 Support Our Mission:
As a 501(c)(3) nonprofit, Grundy Eunoia Wellness Center ensures every child and family can receive mental health care regardless of finances. Sponsor a child’s therapy today—donation links are in the show notes, website, and social media pages.
🔗 Listen now & subscribe:
🎧 Spotify: https://open.spotify.com/show/1NVFJCbzPdiq5P6ZSMqYFW
🍏 Apple Podcasts: https://podcasts.apple.com/.../capes.../id1798464566
🌍 Our Website: https://grundyeunoiawellnesscenter.com/community/
📺 YouTube: https://www.youtube.com/@GrundyEunoiaWellnessCenter
#CapesAndConversations #ParentingTools #EffectiveCommunication #MentalWellness #LeadWithLove #ToneMatters #UnlockTheHeroWithin
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