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From Broken to Bliss: Building Unshakable Self-Love with Navi Bliss
Manage episode 480970276 series 3403996
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In this heartfelt and empowering episode of the Bella Grace Podcast, Teresa Mitchell sits down with certified Love & Relationship Coach and inspirational speaker Navi Bliss.
Navi shares her incredible journey from growing up in an abusive home with no sense of self-worth to healing, thriving, and teaching others how to fall head over heels in love with themselves. Together, they discuss:
Why true self-love is the foundation for healthy relationships
How unresolved childhood wounds create destructive patterns
The science behind why we repeat toxic cycles—and how to break free
Navi’s “Four Pillars of Confidence” to build lasting self-worth
The myth that self-love is a one-time achievement (hint: it’s a daily practice!)
If you've ever struggled with confidence, boundaries, or attracting healthy love (or simply feeling good in your own skin), this conversation will light a fire in your heart and offer tangible steps you can start today.
You are worthy of love. You are capable of healing. And your most blissful life is waiting.
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Self-love journey, healing trauma, boundaries matter, confidence building, relationship healing, Bella Grace Podcast, self-worth matters, Navi Bliss, inner healing, freedom mindset, love yourself first, personal growth, emotional healing, recovery and freedom, empowered living, four pillars of confidence.
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