#88 - Kelsey Davidson - Embrace Your Authentic Self and Learn When to Slow Down

Ben Thinking

#Ben Nevares #Podcasting Education #Dive Deep

34:07

In this insightful episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Jay Crone, Managing Director and Venture Capitalist at Deloitte Ventures, to explore the firm’s strategic approach to corporate venture capital. Jay shares Deloitte Ventures’ investment thesis, focusing on supporting innovative Canadian startups at Series A and B stages across key sectors like cybersecurity, climate tech, fintech, future of work, health tech, and AI. Listeners will gain an inside look at how Deloitte leverages its vast network of 1,500 partners and 15,000 employees to source deals and add value beyond capital by helping startups navigate Deloitte’s complex ecosystem and access enterprise clients. Jay also discusses his diverse career journey—from government and investment banking to entrepreneurship and corporate VC—and how those experiences shape his investment philosophy. The episode delves into Deloitte’s due diligence process, the importance of founder relationships, and the firm’s strategic role as a co-investor. Jay highlights emerging trends, particularly the promise of vertical AI tailored to industry-specific needs, and shares his bullish outlook on fintech innovations like stablecoins and cross-border payments. He offers candid advice for entrepreneurs on risk-taking and aligning business vision with funding goals. This episode is a must-listen for founders, investors, and anyone interested in the evolving landscape of corporate venture capital and innovation in Canada. Learn more about Jay's work at https://www.deloitte.com/ca/en/services/program/ventures.html Connect with Jay on LinkedIn at https://www.linkedin.com/in/jaycrone/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

about a year ago 1:12:56

MP3•Episode home

Welcome to Episode 88 of "Ben Thinking," where Benjamin Nevares engages with Kelsey Davidson, an influential speaker and advocate for living authentically. In this episode, Kelsey reveals her transformative journey of embracing her true self, breaking free from societal expectations, and confidently being unapologetically herself. Discover the crucial signs that indicate when it's time to slow down, prioritize self-care, and connect with your inner voice. Packed with actionable insights and practical advice, this episode is a must-listen for anyone striving for a more intentional, fulfilling life. Tune in to gain inspiration and learn the art of slowing down and embracing your most authentic self. Don't miss out on this empowering conversation designed to help you live your best life. Insta: / kelseylanefitness Workout WorkBook: https://kelseylanedavidson.com/byow-w... Kelsey's Podcast - / beunapologeticallyyouradio Ben's Insta - / bennevares Video: https://www.youtube.com/watch?v=-aDr-toeTTA&ab_channel=BenjaminNevares

123 episodes

#88 - Kelsey Davidson - Embrace Your Authentic Self and Learn When to Slow Down

Ben Thinking

published about a year ago

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123 episodes

#Ben Nevares #Podcasting Education #Dive Deep

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1 year ago1:12:56

1:12:56

Ben Thinking

1
#87 - Aaron Burros - 50 Marathons in 50 Weeks, Surviving a workplace Shooting 2:07:28

1 year ago2:07:28

2:07:28

In this inspiring episode of the Ben Thinking podcast, host Ben Nevares sits down with Aaron Burros, a true testament to human resilience and endurance. Aaron shares his incredible journey of running 50 marathons in 50 weeks, an achievement that pushed his physical and mental limits. Beyond his athletic triumphs, Aaron opens up about surviving a traumatic workplace shooting, discussing the emotional and psychological hurdles he overcame. Key Takeaways: Aaron’s motivation and training regimen for running 50 marathons in 50 weeks The mental strategies he employed to stay focused and determined His harrowing experience of surviving a workplace shooting and the road to recovery Insights into the importance of mental health and support systems in overcoming trauma Join Ben and Aaron for a candid conversation filled with perseverance, courage, and hope. Whether you're a runner, a survivor, or someone seeking inspiration, this episode offers valuable lessons on facing challenges head-on and emerging stronger. Tune in to Episode #87 of Ben Thinking to hear Aaron Burros' remarkable story of endurance and survival. For more episodes and updates, subscribe to the Ben Thinking podcast on your favorite platform and follow us on social media. Keywords: Aaron Burros, 50 Marathons in 50 Weeks, Workplace Shooting Survivor, Ben Thinking Podcast, Ben Nevares, Marathon Training, Mental Resilience, Trauma Recovery, Inspirational Stories, Overcoming Challenges. https://www.instagram.com/therunningservant/?hl=en https://www.amazon.com/dp/B0BYRXP1H9?ref_=cm_sw_r_mwn_dp_HH3YGFTETQ1H0K4R3DX3_4 https://www.instagram.com/bennevares/?hl=en…

Ben Thinking

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#86 - Jordyn & Ryan Walker - Be more Self Aware: The road to Stop Coming 1:30:03

1 year ago1:30:03

1:30:03

Dive deep into a refreshingly open conversation with Jordyn and Ryan Walker on this week’s episode of “Ben Thinking.” In “Mastering Self-Awareness: A Candid Journey,” the Walkers share their unfiltered experiences and insights on personal growth and intimate relationships. This episode breaks the boundaries of typical discussions, challenging listeners to rethink how self-awareness can profoundly transform their interpersonal dynamics and personal choices. Whether you're looking to improve your relationships, understand your actions, or simply enjoy a bold and honest dialogue, this episode promises to deliver insights that are as provocative as they are enlightening. Tune in to discover why understanding yourself might just be the key to unlocking a more fulfilled and mindful life. https://www.instagram.com/bennevares/ https://www.instagram.com/walkermania19/…

Ben Thinking

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#85 - Cody Rall, MD - Neurotechnology Wearables, AI, and the Future of Mental Health 1:19:23

1 year ago1:19:23

1:19:23

Explore the cutting edge of neurotechnology with Cody Rall on episode #85 of the Ben Thinking podcast. Dive into discussions on neurotechnology wearables, the impact of AI art on creativity, and the future of mental health. This episode offers a deep dive into how technology is transforming our understanding and treatment of mental health issues. Perfect for enthusiasts of technology, mental health professionals, and anyone curious about the future of healthcare and artificial intelligence. https://www.instagram.com/codyrall_techforpsych/ https://www.instagram.com/bennevares/…

Ben Thinking

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#81 - Alison Scudds - Crossfit Games and the Pursuit of Success 1:41:03

1 year ago1:41:03

1:41:03

Welcome to Episode #81 of the Ben Thinking Podcast! Today, we're thrilled to have Alison Scudds, a renowned CrossFit athlete and coach, share her journey to the CrossFit Games and her insights on achieving success in sports and life. 🎙️ In This Episode: Alison Scudds, celebrated for her dedication and achievements in the CrossFit community, dives deep into her training regimen, mental resilience, and the challenges she's overcome on her way to competing in the CrossFit Games. Discover the mindset and strategies that have propelled Alison to the top of her sport, and how you can apply them to pursue excellence in your own life. 🔔 💪 Topics Covered: CrossFit training and preparation Overcoming physical and mental barriers Strategies for success in competitive sports Building a mindset for success Alison Scudds’ personal growth journey 📚 Resources & Links Mentioned: Alison Scudds’ Instagram: [ https://www.instagram.com/ascudds/ ] CrossFit Games Website: https://games.crossfit.com/articles More from Ben Thinking: [https://open.spotify.com/show/2ZQogfW...] ✅ Follow Ben Thinking on Social Media: https://www.instagram.com/bennevares/ 👉 Support the Podcast: Share this episode with someone who would benefit from it, and leave us a review on your favorite podcast platform. Your support helps us grow and share more stories like Alison’s with the world. 💬 We’d Love to Hear from You: Comment below with your thoughts on the episode, questions for future guests, or suggestions for future topics. Your feedback shapes our show! #BenThinking #CrossFitGames #AlisonScudds #FitnessPodcast #SuccessMindset #AthleteJourney #CrossFitTraining #MentalResilience #CompetitiveSports #PersonalGrowth…

Ben Thinking

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#80 - Jessica Gibbs - Self-Made Mastery: Elevating Fitness Entrepreneurship 1:06:07

1 year ago1:06:07

1:06:07

Welcome to Self-Made Mastery, where we dive deep into the intersection of entrepreneurship, personal development, and fitness with Jessica Gibbs, owner of the renowned Self-Made Training Facility. In episode 80, join us as we explore invaluable insights and strategies to elevate your entrepreneurial journey while nurturing personal growth within the fitness industry. Our special guest, Ben Thinking, shares his perspective and experiences, offering practical wisdom to inspire and empower your own path to success. Tune in now and embark on a transformative journey toward self-made mastery! / jhryzegibbs / bennevares / selfmadetrainingfacility / smtf.lasvegas…

Ben Thinking

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#79 - Kelly Kirk - From Homeless to 222Muscle The Sofia Graham Foundation 1:54:58

1 year ago1:54:58

1:54:58

Uncover the remarkable tale of resilience and altruism on the Ben Thinking Podcast with host Ben Nevares in episode #79. Join us as Kelly Kirk shares her awe-inspiring journey from homelessness to becoming the driving force behind 222Muscle and The Sofia Graham Foundation. Delve into Kelly's impactful work, blending fitness innovation with charitable endeavors, and witness the transformative power of her initiatives. Explore how 222Muscle is redefining fitness paradigms while The Sofia Graham Foundation champions children's health and well-being. Don't miss this insightful conversation filled with motivation, purpose, and the extraordinary evolution from adversity to empowerment. Tune in now! Be sure to visit below! https://www.linkedin.com/in/kelly-kirk-8a366b6/ https://www.facebook.com/kelly.kirk13/ https://www.KellyKirk.net https://www.instagram.com/bennevares/…

Ben Thinking

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#78 - Michael Allison - Warrior's Path: Triumph Through Trauma and Transformation 1:28:24

1 year ago1:28:24

1:28:24

In this conversation, Ben interviews Michael Allison, a combat veteran and motivational speaker, about his personal journey of overcoming trauma and finding personal and professional success. They discuss the importance of personal development, the impact of trauma on mental health, and the connection between personal and professional growth. Michael shares his experiences in the military and the challenges veterans face in the workforce. He also emphasizes the value of veterans in the workplace and the opportunities for entrepreneurship. The conversation highlights the significance of addressing personal issues and taking action to achieve personal transformation. In this part of the conversation, Michael Allison and Ben discuss the value of veterans as entrepreneurs and the benefits and certifications available to them. They also explore the value of an MBA for entrepreneurs and the changing landscape of education and learning. The importance of humility, learning from others, and the impact of leadership on employee engagement are also discussed. The conversation concludes with a focus on course correcting and improving as a leader, creating a positive work environment, and the importance of high standards and accountability. In this conversation, Michael Allison shares insights on overcoming adversity and building resilience. He emphasizes the importance of mindset and perspective in facing challenges and taking action. He also discusses the role of support systems and finding purpose in navigating difficult times. Self-reflection and personal growth are highlighted as key components of resilience. Overall, the conversation provides valuable lessons and strategies for thriving in the face of adversity. Follow us on social Media: https://www.instagram.com/iammichaelwallison/ https://www.instagram.com/bennevares/ Interested in getting your ad shown to tens of thousands of people? Email us at bennevares@gmail.com to get details on how to get your ad towards our community!…

Ben Thinking

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#77 - Sabrina Osso - Osso Safe, Maintaining Respect and Safety in The Home 1:45:07

1 year ago1:45:07

1:45:07

Sabrina Osso discusses her business, Osso Safe, which aims to address home violence and create safe environments. She explains why she prefers to use the term 'home violence' instead of 'domestic violence' and emphasizes the importance of making safety a standard in all homes. Sabrina shares alarming statistics about the prevalence of home violence and highlights the need for paid services to address the issue effectively. She explains the pricing structure of Osso Safe's certification program and how therapists are involved in maintaining a high quality of care. Sabrina also addresses concerns about profiting from prevention and the challenges of dealing with abusers. OssoSafe is on a mission to create safe environments and promote respect and safety in families. The urgency of their mission is driven by the prevalence of violence and abuse in homes, especially affecting children. OssoSafe aims to set a new standard for safety and respect in residency, making it a practice that requires education and repetition. They believe that creating safe environments is not only the right thing to do, but also profitable for property owners. By gaining momentum and certification, OssoSafe aims to make it unacceptable to live in a property that is not OssoSafe certified. In this conversation, Sabrina Osso discusses the link between BDSM and sex abuse, advocating for the illegality of BDSM due to its association with child rape and sex trafficking. The conversation also touches on the importance of setting a standard of respect in the home and the impact of abuse on children's mental health and well-being. Sabrina emphasizes the need for safe and respectful environments and the role of parents in creating a nurturing atmosphere. The conversation concludes with a discussion on the challenges of eliminating evilness and the ownership of Pornhub. Home violence is a widespread issue that affects people across all socioeconomic statuses, nationalities, and backgrounds. Creating safe environments and preventing home violence should be a standard rather than a luxury. Paid services and certifications can help address home violence effectively and provide support to those in need. Maintaining a high quality of care requires trained therapists, regular check-ins, and a commitment to respect and prevention. OssoSafe is working to create safe environments and promote respect and safety in families. Their mission is driven by the prevalence of violence and abuse in homes, especially affecting children. OssoSafe aims to set a new standard for safety and respect in residency, making it a practice that requires education and repetition. Creating safe environments is not only the right thing to do, but also profitable for property owners. BDSM is fundamentally rooted in sex abuse and is associated with child rape and sex trafficking. Creating a standard of respect in the home is crucial for children's well-being and mental health. Parents play a vital role in providing a safe and nurturing environment for their children. Eliminating evilness entirely may be challenging, but striving for global safety and respect is essential. Follow us on Social Media: https://www.instagram.com/ossosafe/ https://www.instagram.com/bennevares/…

Ben Thinking

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#76 - Eric Dagati -Elevating Athletic Performance Through Functional Movement and Baseball Development 1:22:39

1 year ago1:22:39

1:22:39

Unlock the secrets to peak athletic performance with Eric Dagati on Episode 76 of The Ben Thinking Podcast. Discover how functional movement and strategic baseball development strategies can elevate your game to new heights. Tune in for expert insights, practical tips, and game-changing advice to excel on and off the field. Don't miss this exclusive conversation with a leading authority in athletic enhancement. Eric is the owner of One Human performance. You can find him at his website: https://ericdagati.com/ or on social media at https://www.instagram.com/ericdagati/ Be sure to find us on instagram at: https://www.instagram.com/bennevares/ Thank you for tuning in for yet another episode. Please follow, rate, and share this podcast with anyone you believe would find value from it. Cheers!…

Ben Thinking

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#75 - Mandy White Eskelin - Elevate Your Life: Unveil the Art of Gut Wisdom 48:01

1 year ago48:01

48:01

Embark on a life-altering odyssey with Episode 75 of "Ben Thinking," where host Ben Nevares joins forces with the brilliant Gut Health Maven, Mandy White Eskelin. Brace yourself for an immersive exploration into the profound interplay of mind, body, and gut. In this episode, discover the transformative power of choosing holistic wellness, guided by Mandy's expert insights. Uncover the secrets to unlocking your body's full potential, as the duo delves into cutting-edge strategies and practical wisdom that transcends the ordinary. This isn't just a podcast; it's your passport to a richer, more vibrant life. Tune in now and rewrite the narrative of your well-being. #ElevateYourLife #GutWisdomUnveiled #BenThinkingPodcast https://www.instagram.com/mandy_white_eskelin/ https://www.instagram.com/bennevares/…

Ben Thinking

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#74 - Sami Eskelin - Elevate Your Essence: Mastering Mind, Body, and Gut Harmony 1:03:28

1 year ago1:03:28

1:03:28

Embark on an odyssey of self-discovery and well-being with Ben Nevares in Episode #74 of 'Ben Thinking with Ben Nevares.' Join the captivating conversation with the extraordinary Sami Eskelin as they unravel the intricate dance of mental mastery, physical brilliance, and the often-overlooked power of gut harmony. Sami, a luminary in the world of wellness, shares transformative insights that transcend the ordinary. Immerse yourself in this extraordinary episode and uncover the keys to unlocking the full potential of your mind, optimizing your physical vitality, and fostering a gut-health revolution. This isn't just a podcast; it's a symphony of wisdom that will resonate with your soul. Walk away not only informed but equipped with actionable strategies to redefine your path to holistic well-being. Tune in for an experience that goes beyond the expected, leaving you inspired, empowered, and ready to elevate your essence. Episode #74 isn't just a conversation—it's your invitation to a life of unparalleled vibrancy. Are you ready to elevate your mind, body, and spirit? https://www.facebook.com/sami.eskelin https://www.instagram.com/bennevares/?hl=en…

Ben Thinking

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#73 - Ryan Walker - Epic Triumphs and Unyielding Spirit, Be Better Unleashed 1:55:07

1 year ago1:55:07

1:55:07

Embark on an extraordinary journey with the incomparable Ryan Walker in Episode #73 of Ben Thinking. Brace yourself for an immersive experience as we unveil the epic highs and gritty lows of his professional fighting career. 'Be Better' isn't just a motto for Ryan; it's a philosophy that has sculpted his path to greatness. In this awe-inspiring episode, we delve deep into the untold stories, the unyielding spirit, and the transformative power that fuels a true champion. This isn't your average sports story; it's a narrative that transcends the ring, igniting a fire within us all to strive for excellence. Join us now for an unforgettable conversation that goes beyond the ordinary, leaving an indelible mark on your pursuit of personal triumph. https://www.instagram.com/walkermania19/ https://www.instagram.com/bennevares/…

Ben Thinking

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#72 - Lisa Skinner - Mind Unveiled: Navigating Alzheimer's Challenges 58:12

1 year ago58:12

58:12

Embark on a cerebral journey with the Ben Thinking Podcast as host Ben engages in a profound dialogue with expert Lisa Skinner on Episode #72. Uncover the intricacies of Alzheimer's disease, from its daunting complications to empowering prevention strategies. In this enlightening discussion, gain invaluable insights that go beyond the surface, offering a deeper understanding of Alzheimer's. Join us for an intellectual exploration that transcends conventional thinking. #BenThinkingPodcast #AlzheimersInsights #MindUnveiled https://www.instagram.com/bennevares/…

Ben Thinking

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#71 - Courtney Boyer - Passion Unleashed: A Deep Dive into Love & Desire 1:42:51

2 years ago1:42:51

1:42:51

Embark on a journey of love and desire in Episode #71 of the Ben Thinking Podcast! Join us for an intimate conversation with Relationship & Sexuality Expert, Courtney Boyer. Discover the secrets to building extraordinary connections and reigniting passion in your life. Courtney's expert insights and transformative advice will empower you to navigate the complexities of relationships with grace. Tune in for an exhilarating episode that goes beyond the surface, offering profound wisdom and actionable tips to enhance your love life. Unleash the passion within – this is an episode you won't want to miss Socials: https://www.instagram.com/courtneyboyercoaching/ https://www.instagram.com/bennevares/…

Ben Thinking

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#70 - Clifford Stephan - Libation Liberation: Navigating Life’s Cheers and Challenges 1:00:18

2 years ago1:00:18

1:00:18

🍸 Pour yourself a non-alcoholic bevvy and join us for an eye-opening conversation in Episode #71 of Ben Thinking! 🤔 This week, we're diving deep into the world of "Booze Vacation" with the insightful Clifford Stephan. 🌍 Explore the profound impact of alcohol on our lives and gain a fresh perspective on navigating a healthy relationship with libations. 🎙️ In this episode, Clifford shares personal anecdotes, expert insights, and practical tips on maintaining a balanced approach to alcohol consumption. 🚀 Whether you're curious about the effects of alcohol on mental health, relationships, or overall well-being, this episode is a must-listen. 🔍 Discover the hidden dynamics of our drinking culture, uncovering the reasons behind our choices, and learn how to make conscious decisions that align with your personal goals. 🌟 From mindful drinking to the science behind alcohol's influence, Episode #71 is your guide to a more intentional and fulfilling relationship with booze. 👂 Tune in now for an engaging conversation that will leave you with a fresh perspective on the role of alcohol in our lives. 🎉 Don't forget to subscribe, share, and join the Ben Thinking community as we continue to explore thought-provoking topics that matter! 🎧 #BoozeVacation #ConsciousDrinking #MindfulLiving #PodcastLife #BenThinking #AlcoholImpact #WellnessJourney https://www.instagram.com/boozevacation/ https://www.instagram.com/bennevares/…

Ben Thinking

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#69 - Moving Forward, Fitness Industry, Strength is the Answer 1:00:58

2 years ago1:00:58

1:00:58

Welcome to Episode #69 of the Ben Thinking Podcast! 🎙️ Join us as we dive deep into the theme "Moving Forward, Fitness Industry, Strength is the Answer." 💪 In this insightful episode, Ben and his special guests explore the dynamic landscape of the fitness industry, discussing key trends, challenges, and the pivotal role strength plays in achieving holistic well-being. 🏋️‍♂️ Gain valuable insights, expert perspectives, and actionable tips to propel your fitness journey and navigate the ever-evolving fitness landscape. Tune in and discover how embracing strength, both physically and mentally, can be the ultimate catalyst for personal growth and success. 🚀 Don't miss out on this empowering conversation that will inspire you to move forward in your fitness goals and beyond! Subscribe now for your weekly dose of motivation and knowledge. 💡 #BenThinkingPodcast #FitnessJourney #Strength #Wellness #PodcastEpisode69 #MoveForwardStrong https://www.instagram.com/bennevares/…

Ben Thinking

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#68 - Ben Nevares - Starting the Day off Correct 41:18

2 years ago41:18

41:18

Welcome to Episode 68 of the Ben Thinking Podcast, featuring Ben Nevares. Join us as we delve into the art of "Starting the Day off Correct." In this episode, Ben shares practical tips, personal experiences, and proven strategies to optimize your morning routine for success. From mindfulness practices to productivity hacks, discover how to kickstart your day on a positive note. Tune in for a thought-provoking discussion that will empower you to cultivate a morning routine that sets the tone for a successful and fulfilling day. Don't miss out on the wisdom shared in this episode – your path to a more intentional and productive morning begins here! #BenThinkingPodcast #MorningRoutine #ProductivityTips #SelfImprovement #BenNevares Thank you to our Sponsors: https://www.manscaped.com Use code THINKING for 20% off and free shipping world wide! Follow on socials: https://www.instagram.com/bennevares/…

Ben Thinking

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#67 - Angela Kim - Active Solutions Ai, Fitness, Personal Development 1:25:33

2 years ago1:25:33

1:25:33

Unlock the power of Active Solutions AI with Angela Kim on the Ben Thinking Podcast! Join us for an enlightening conversation on the intersection of fitness, personal development, and cutting-edge technology. Explore innovative ways to enhance your well-being and optimize your lifestyle. Don't miss out on this transformative episode—tune in to gain insights that will elevate both your physical and mental fitness journey. Listen now to discover the keys to a healthier, happier you! #BenThinkingPodcast #AngelaKim #ActiveSolutionsAI #Fitness #PersonalDevelopment Thank you to our sponsors: https://www.manscaped.com Use the CODE THINKING for 20% and free world wide shipping! https://www.instagram.com/angexkimm/?hl=en https://www.instagram.com/bennevares/?hl=en https://www.instagram.com/activesolutionsai/?hl=en…

Ben Thinking

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#66 - Victor Dedaj - Wholistic Health Coach, Micronutrients, Self Advocacy in Healthcare. 1:09:40

2 years ago1:09:40

1:09:40

Welcome to the latest episode of the Ben Thinking Podcast, where we dive deep into the world of holistic health and self-empowerment. In Episode #66, join your host Ben as he engages in a compelling conversation with Victor Dedaj, a seasoned Wholistic Health Coach and best selling author. 🌿 Discover the Power of Wholistic Health: Victor Dedaj shares invaluable insights into the world of holistic health, emphasizing the interconnectedness of mind, body, and spirit. Explore practical approaches to achieving overall well-being and unlocking your full potential. 🍏 Unpacking the Importance of Micronutrients: Delve into the realm of nutrition with a focus on micronutrients. Victor breaks down the significance of these tiny powerhouses, offering practical tips to optimize your diet for enhanced vitality and longevity. 💪 Empowering Yourself: Self-Advocacy in Healthcare: In a healthcare system that can sometimes be complex, Victor sheds light on the importance of self-advocacy. Learn valuable strategies to navigate the healthcare landscape, make informed decisions, and take an active role in your well-being. 🎙️ Tune In for Engaging Conversations: The Ben Thinking Podcast is your go-to source for thought-provoking discussions with experts across various fields. Join us as we explore diverse topics, share stories, and empower our listeners to think differently. 🔗 Connect with Us: Stay updated on the latest episodes, exclusive content, and behind-the-scenes insights. Follow us on https://www.instagram.com/victordedaj/ https://www.instagram.com/bennevares/ https://www.tiktok.com/@bennevares?is_from_webapp=1&sender_device=pc 🎧 Subscribe and Share: Don't miss out on future episodes! Subscribe to the Ben Thinking Podcast on Spotify, Apple Podcasts, or your favorite podcast platform. If you find value in our discussions, share the love by leaving a review and spreading the word. Thank you for being part of the Ben Thinking community. Let's continue to explore, learn, and grow together! #BenThinkingPodcast #HolisticHealth #Micronutrients #SelfAdvocacy #Podcast #WellBeing #Empowerment…

Ben Thinking

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#65 - Conrad Sanchez - Electrical Muscle Stimulation (EMS), BodyBuzz 47:42

2 years ago47:42

47:42

In Episode #65 of our podcast, join us for an in-depth exploration of Electrical Muscle Stimulation (EMS) and the innovative BodyBuzz technology with our expert guest, Conrad Sanchez. Discover the transformative power of EMS as we delve into the science, benefits, and applications that are revolutionizing the fitness and wellness industry. From accelerated muscle growth to pain management, EMS offers a holistic approach to health and fitness. Conrad Sanchez, a leading authority in this field, shares his wealth of knowledge and insights, making this episode a valuable resource for anyone looking to supercharge their workouts and enhance their overall well-being. Learn about the exciting advancements in EMS technology and how BodyBuzz is at the forefront of this movement, helping individuals achieve their fitness goals in an efficient and effective manner. Tune in to Episode #65 of our podcast for a fascinating discussion that could change the way you approach fitness and well-being. Don't miss this opportunity to explore the electrifying world of EMS and BodyBuzz, and take your health and fitness to new heights. Thank you to our sponsors: https://www.manscaped.com Use the code THINKING for 20% off and world wide shipping! Follow the socials: https://www.instagram.com/conradfitness/ https://www.instagram.com/bennevares/…

Ben Thinking

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#64 - Lillian Brummet -Sustainable Living, Brummet’s Conscious Blog 1:00:21

2 years ago1:00:21