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Back Pain Ft Dr Paula Basilio
Manage episode 367760599 series 3384406
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We're joined by Dr Paula Basilio from my Back relief to talk all things back pain.
0:30 Intro
2:25 Back pain 60%
3:20 Blue zones
10:10 The 3 stressors
13:30 Paula’s examination for back pain
21:10 Ideal posture ?
28:50 Pain and adjustments
41:35 Chronic back pain
Paula's Socials
https://www.instagram.com/mybackrelief/
Book to see Paula
https://www.mybackreliefclinic.com.au/
Check out the coaches
James: https://www.instagram.com/jamescbrim/
Mitch: https://www.instagram.com/mitch_paar/
Episode sponsored by:
Benchmark Canterbury
www.benchmarkcanterbury.com
#backpain #pain #lowerbackpain #lowerbackpaintreatment #backpainrelief #backpaindoctor
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