Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Jason Ackerman / Jason Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman / Jason Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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762. Overcoming Obstacles to Build a Better Affiliate and Stronger Community | 3-46 Grit CrossFit
Manage episode 453713569 series 2612568
Content provided by Jason Ackerman / Jason Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman / Jason Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Randy and Chausse Lauer, owners of 3-46 Grit CrossFit, share their journey of overcoming personal and professional challenges. Chausse opens up about surviving a stroke and how it reshaped her approach to resilience, leadership, and community building. Together, they reflect on their strategies for budgeting, streamlining operations, and creating a thriving gym while staying deeply connected to their CrossFit community.
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Looking to boost revenue at your CrossFit Affiliate? CLICK HERE Grab the FREE “Raise Prices Without Pissing Off Your Members” Mini-Course
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CLICK HERE to learn more about Affiliate University
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CLICK HERE to learn more about Push Press Gym Software
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0:00 - Intro
0:31 - Meet Randy and Chausse Lauer
4:26 - Transitioning to Full-Time Gym Ownership
6:51 - From Construction to CrossFit
8:19 - What Randy Did Well vs. Where He Struggled
10:52 - The Power of Budgeting
15:17 - Chausse’s Stroke Story
20:25 - Recovery and Resilience
21:35 - Balancing Member Wants with Business Needs
29:16 - Doing Less, Better
32:50 - Building Legacy Through Systems
37:20 - Why the Lauers Stick with Affiliate University
853 episodes
Share
Manage episode 453713569 series 2612568
Content provided by Jason Ackerman / Jason Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman / Jason Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Randy and Chausse Lauer, owners of 3-46 Grit CrossFit, share their journey of overcoming personal and professional challenges. Chausse opens up about surviving a stroke and how it reshaped her approach to resilience, leadership, and community building. Together, they reflect on their strategies for budgeting, streamlining operations, and creating a thriving gym while staying deeply connected to their CrossFit community.
--
Looking to boost revenue at your CrossFit Affiliate? CLICK HERE Grab the FREE “Raise Prices Without Pissing Off Your Members” Mini-Course
--
CLICK HERE to learn more about Affiliate University
--
CLICK HERE to learn more about Push Press Gym Software
--
0:00 - Intro
0:31 - Meet Randy and Chausse Lauer
4:26 - Transitioning to Full-Time Gym Ownership
6:51 - From Construction to CrossFit
8:19 - What Randy Did Well vs. Where He Struggled
10:52 - The Power of Budgeting
15:17 - Chausse’s Stroke Story
20:25 - Recovery and Resilience
21:35 - Balancing Member Wants with Business Needs
29:16 - Doing Less, Better
32:50 - Building Legacy Through Systems
37:20 - Why the Lauers Stick with Affiliate University
853 episodes
All episodes
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Similar to Best Hour of Their Day | Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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…
continue reading
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Go offline with the Player FM app!
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