Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How Not Anxious?
Manage episode 462394821 series 2626737
Content provided by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.
You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together.
Give it a listen!
CONNECT WITH US
- Follow Martha on Instagram
- The Bewildered Show Notes
- Follow Ro on Instagram
- Follow Bewildered on Instagram
See omnystudio.com/listener for privacy information.
103 episodes
Share
Manage episode 462394821 series 2626737
Content provided by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.
You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together.
Give it a listen!
CONNECT WITH US
- Follow Martha on Instagram
- The Bewildered Show Notes
- Follow Ro on Instagram
- Follow Bewildered on Instagram
See omnystudio.com/listener for privacy information.
103 episodes
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Similar to Bewildered
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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