Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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186- Grief, Burnout, and Rediscovering Connection with Kate Rylander
Manage episode 453568389 series 3301052
Content provided by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Grief and burnout often go hand in hand, and they can feel overwhelming during the holiday season.
In this compassionate conversation, mental health counselor and grief specialist Kate Rylander explores the ways grief and burnout intersect, especially for neurodivergent and disabled individuals.
Kate’s work through HonoringX, an organization supporting parents grieving child loss, emphasizes the healing power of connection, community, and creativity.
She shares her own journey of grief and how practices like journaling, meditation, and setting boundaries have transformed the way she supports herself and others.
Key Topics:
The connection between grief and burnout.
Grief as an expression of love.
Navigating holiday pressures with authenticity.
Practical tools: journaling, meditation, and boundaries.
Finding connection and healing through community.
Tune in for a heartfelt conversation filled with practical tools, gentle reminders, and a sense of hope this holiday season.
🔗 Connect with Carole Jean Whittington:
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/
🔗 Connect with Kate Rylander:
https://www.psychologytoday.com/us/therapists/kate-rylander-lawrence-ks/278733
210 episodes
186- Grief, Burnout, and Rediscovering Connection with Kate Rylander
Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Share
Manage episode 453568389 series 3301052
Content provided by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Autistic Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Grief and burnout often go hand in hand, and they can feel overwhelming during the holiday season.
In this compassionate conversation, mental health counselor and grief specialist Kate Rylander explores the ways grief and burnout intersect, especially for neurodivergent and disabled individuals.
Kate’s work through HonoringX, an organization supporting parents grieving child loss, emphasizes the healing power of connection, community, and creativity.
She shares her own journey of grief and how practices like journaling, meditation, and setting boundaries have transformed the way she supports herself and others.
Key Topics:
The connection between grief and burnout.
Grief as an expression of love.
Navigating holiday pressures with authenticity.
Practical tools: journaling, meditation, and boundaries.
Finding connection and healing through community.
Tune in for a heartfelt conversation filled with practical tools, gentle reminders, and a sense of hope this holiday season.
🔗 Connect with Carole Jean Whittington:
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/
🔗 Connect with Kate Rylander:
https://www.psychologytoday.com/us/therapists/kate-rylander-lawrence-ks/278733
210 episodes
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Similar to Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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