193 - The 52 Questions That Changed Everything

Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals

Do you ever feel like you’re living on autopilot, disconnected from what you truly want? Like you’re moving through life checking off tasks, but when you stop, you realize—you don’t even know you?

In this episode, we dive into the powerful self-discovery questions that transformed my life. These aren’t just prompts—they’re invitations to unmask, to reconnect, and to rediscover you.

Whether you're beginning your journey or deepening your self-awareness, these questions will guide you back to yourself.

🌱 Plant the Seed Questions:

• If you had an entire day with no obligations, how would you spend it?

• What makes you laugh and sparks joy?

• What’s something about yourself you wish people knew?

• What are your strengths and how do you share them?

💧 Water and Nourish Questions:

• What surprised you most about your answers?

• How do your responses compare to what you expected?

• How can you incorporate more self-inquiry into your daily life?

This journey isn’t about having the “right” answers—it’s about creating space for your authentic self to emerge. Ready to start?

🎧 Listen now and grab your FREE Self-Discovery Journaling Guide HERE:

https://energize.whittingtonwellbeing.com/products/courses/view/1180958/?action=signup

📅 Coming Next Week: UnVeiling Your Story: Why Your Experience Matters

📢 Join me at the International Autism Summit! April 25-26 (I’m speaking Friday at 12 PM CT) – RSVP for Free HERE: https://sjchilds.betterworld.org/events/2nd-annual-international-autism

🔗 Newsletter: Get all subscriber bonuses & insights delivered straight to your inbox—join The Recharge weekly newsletter at WhittingtonWellBeing.com.

You, my friend, are worth knowing. 💜