BONUS EPISODE | News on the Block - Knowledge Bank - Supporting Wellbeing When Working Alone

Beyond Four Walls - With Jodie Fraser

In today's increasingly digital and remote work environments, the challenge of maintaining wellbeing while working alone has become more pertinent than ever.
In this webinar Jodie Fraser and Shelley Jacobs, Operations Director at MLM Ltd, will explore effective strategies and practical tips for enhancing mental and emotional wellbeing for individuals working in isolation.
Key topics will include recognising signs of stress and loneliness, establishing a balanced work life routine, leveraging technology for safety, and creating a supportive work environment.

https://youtu.be/dyQwZEjPEtY?si=Jwq8WMwG6C6ExtPu

Thank you so much for listening to Beyond Four Walls. If you’ve been inspired by today’s conversation and you’d like to share your own story, I’d love to hear from you. You can reach me directly at [email protected] if you’d like to be a guest on the podcast.

I’d also like to say a special thank you to my podcast producer, Shirley Ludford, at Swindon 105.5 – Swindon’s award-winning community radio station. It’s run by an incredible team of volunteers who are passionate about giving a voice to the local community. You can find out more about the station at www.swindon1055.co.uk

If you enjoyed this episode, please consider subscribing, leaving a review, and sharing it with someone who might find it helpful.

Please follow me at:

https://www.linkedin.com/company/beyond-four-walls-the-podcast-with-jodie-fraser/

https://www.instagram.com/beyond_four_walls_the_podcast_?igsh=MWQ1MDU4dG5pdmFhbw%3D%3D&utm_source=qr

https://www.instagram.com/the_jodie_fraser?igsh=aWZ5czFtdHBndXln&utm_source=qr

...