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EP14: Climbing Everest: Lessons in Life, Connection, and Transformation with Deri Llewellyn-Davies
Manage episode 476429899 series 3617042
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"If you died tomorrow, what would you regret?" This powerful question drives our conversation with Deri, who reflects on his father's deathbed regrets and how it shaped his life. Deri shares how his father's reflections on missed opportunities inspired him to live fully and pursue his passions without hesitation. He recounts his harrowing experience on Mount Everest in 2015, where a massive earthquake claimed many lives, reinforcing the fragility of life and the urgency to seize every moment. Discover how Deri's journey reflects the importance of embracing challenges, fostering deep connections with loved ones, channeling energy into passions, and the concept of "flow" in our lives.
Episode Highlights:
01:55 - Rugby ain’t always civilised
03:50 - Growing up in Wales
07:41 - Harnessing the Power of Flow
10:44 - Lessons from My Father's Deathbed
16:14 - The Moment That Changed Everything
20:08 - A Moment of Pure Survival
24:34 - Being Presumed Dead
28:28 - After surviving Everest
31:16 - The Most Common Regret
35:13 - The Role of Action in Parenting
39:53 - Where does mastery begin
41:07 - Find Your Path Despite Family Challenges
47:43 - Embracing Vulnerability in Parenting
51:08 - How I Chose Who I Was
53:06 - Taking the Badge Off
55:37 - Never Let the “C” word Define You
01:00:36 - Your Struggles Leads to Strength
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