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EP16: Overcoming Shame and Finding Authenticity with Drewe Broughton
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In this episode, we sit down with Drewe, a former professional footballer turned high-performance coach, as he opens up about the challenges of being a man in today's world. Drewe shares a powerful story about his son’s struggle with expressing his emotions, shedding light on the critical importance of validating rather than suppressing feelings. We dive deep into the complexities of modern masculinity, exploring the societal pressures men face, the emotional isolation in professional sports, and the need for authentic leadership in football. Drew also reflects on his personal journey of overcoming addiction and emotional numbness, which shaped his coaching philosophy focused on authenticity and addressing deeper emotional issues. This conversation offers profound insights into the power of emotional health and true connection, both on and off the field.
Episode Highlights:
01:08 - Validation Over Suppression
07:05 - Toxic shame often begins with “you are” statements
11:13 - Men need more spaces to be real
13:45 - Healing through Return to Authentic Self
18:51 - Distinguishing between ego, sabotage, and raw competitive fire
23:10 - Why the absence of positive male figures can impact personal development
26:56 - Support Systems in Professional Football
29:16 - The Business of Football and Its Challenges
31:53 - Authenticity in Leadership
36:58 - Psychological support is essential in leadership
40:38 - Dis-ease stems from misalignment
44:08 - The Connection Between Fear and Control
49:17 - Political and Cultural Pushback
52:22 - Consequences of Inauthenticity
54:26 - Authenticity Heals More Than The Body
57:29 - Performance Coaching Is About Revelation, Not Instruction
59:18 - The magic formula for success and inner peace
01:04:40 - 3 Powerful Steps to Transform Your Life
Learn more about Drewe
Website: https://www.sweatandcourage.com/
Instagram: https://www.instagram.com/sweatandcourage/
Facebook: https://www.facebook.com/coachfear/
LinkedIn: https://www.linkedin.com/company/sweatandcourage/
Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083
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