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The triangle of parts in the brain that keep you stuck, and NEW ZOOM CLASS announement
Manage episode 356750610 series 2394261
Betsy talks about the system in play in the mind that often keeps people stuck in a cycle of chronic dieting or overthinking food and eating.
She also announces her new live class over zoom which will begin the last week in March, 2023
128 episodes
The triangle of parts in the brain that keep you stuck, and NEW ZOOM CLASS announement
Binge Dieting Learn how to change your relationship with Eating
Manage episode 356750610 series 2394261
Betsy talks about the system in play in the mind that often keeps people stuck in a cycle of chronic dieting or overthinking food and eating.
She also announces her new live class over zoom which will begin the last week in March, 2023
128 episodes
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