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Practicing Self-Care While Navigating Secondary Trauma

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Manage episode 467233998 series 3528637
Content provided by Cal Farley's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Farley's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Caregivers often face the hidden challenge of secondary trauma, experiencing emotional distress from supporting those who have endured significant hardships. This episode discusses defining secondary trauma, its signs, and how implementing self-care practices can help caregivers mitigate its effects.
• Exploring the nature and definition of secondary trauma
• Identifying signs and symptoms experienced by caregivers
• Understanding the heightened risk factors for those supporting trauma survivors
• Emphasizing the importance of self-care practices for emotional health
• Discussing overcoming feelings of guilt and isolation
• Highlighting how seeking help strengthens support networks
• Exploring the role of modeling healthy behaviors for children

Contact:
podcasts@calfarley.org
To Donate:
https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T
To Apply:
https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/
For More Information about Cal Farley's Boys Ranch:
https://www.calfarley.org/
Music:
"Shine" -Newsboys
CCS License No. 9402

  continue reading

Chapters

1. Impact of Secondary Trauma in Parenting (00:00:00)

2. Recognizing and Managing Secondary Trauma (00:03:58)

85 episodes

Artwork
iconShare
 
Manage episode 467233998 series 3528637
Content provided by Cal Farley's. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Farley's or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Caregivers often face the hidden challenge of secondary trauma, experiencing emotional distress from supporting those who have endured significant hardships. This episode discusses defining secondary trauma, its signs, and how implementing self-care practices can help caregivers mitigate its effects.
• Exploring the nature and definition of secondary trauma
• Identifying signs and symptoms experienced by caregivers
• Understanding the heightened risk factors for those supporting trauma survivors
• Emphasizing the importance of self-care practices for emotional health
• Discussing overcoming feelings of guilt and isolation
• Highlighting how seeking help strengthens support networks
• Exploring the role of modeling healthy behaviors for children

Contact:
podcasts@calfarley.org
To Donate:
https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T
To Apply:
https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/
For More Information about Cal Farley's Boys Ranch:
https://www.calfarley.org/
Music:
"Shine" -Newsboys
CCS License No. 9402

  continue reading

Chapters

1. Impact of Secondary Trauma in Parenting (00:00:00)

2. Recognizing and Managing Secondary Trauma (00:03:58)

85 episodes

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Brain Based Parenting
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