))
“The Traumatized Brain: Why You Can’t Just ‘Get Over It’”
Manage episode 490867472 series 3665613
Content provided by You're Not 🤍lone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You're Not 🤍lone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Breaking the Silence Together Podcast
Season1, Episode11 – NOW STREAMING
Listen to Our Podcast: Breaking the Silence Together
– Hosted by Jeannie Perez, Founder, You're Not lone
Podcast Topic: “The Traumatized Brain: Why You Can’t Just ‘Get Over It’”
Hosted by Jeannie Perez
If you’ve ever felt like your own brain is working against you—like you’re overreacting, shutting down, or spiraling even when things should feel safe—this episode is for you.
Today, we’re breaking down what trauma actually does to your brain. Because no, you're not crazy. You're not weak. You're not too sensitive.
Your brain is doing exactly what it was trained to do—to protect you. But what helped you survive… might now be the very thing holding you back from healing.
Let’s talk about it.”
New Episodes: Monday–Sunday at 6 PM EST
Live on - Instagram @yournotlonecommunity_
Facebook Jeannie Perez
Don’t Miss It:
Breaking the Silence Together Podcast is now streaming!
Available on:
Apple Apps
Apple Podcasts
iHeartRadio
Audible
Spotify
CTA:
Follow @youarenotlone_ for weekly mental health episodes
Contact Info:
24/7 Support Line: (866) 907‑4580
13 episodes
Share
