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Ep 36 - From Darkness to Strength: Kate’s Journey to Sobriety and Self-Love
Manage episode 483078351 series 3641396
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Summary
In this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasizes resilience, empowerment, and the importance of never giving up, inspiring listeners to embrace their journeys and support one another.
Chapters
00:00 Introduction and Background Stories
02:59 Struggles with Alcohol and Personal Growth
05:57 Turning Points and Life Changes
08:58 The Impact of Motherhood and Self-Perception
11:55 Finding New Passions and Sobriety
14:44 Spirituality and Meditation in Recovery
18:02 Inspiration and Future Aspirations
20:56 Final Thoughts and Advice
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas
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