Mental Overwhelm for High Achievers: Why You Feel Foggy and How to Clear the Clutter"

Calm AF

If you're so smart, WHY does your brain feel like a junk drawer that's been stuffed so full you can barely get it open?

In this episode, we're talking about what's actually cluttering up your mental junk drawer and why the same brain that got you where you are might be what's trapping you there.

We're talking about:

• The 4 types of mental clutter that high performers collect (and why you can't think your way out of it)
• Why more thinking leads to more uncertainty, not more clarity
• The simple 4-step process to start cleaning out your mental junk drawer today
• How to stop drowning in your own competence

This isn't about productivity hacks or morning routines. This is about clearing the noise so you can hear yourself think again.

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Resources:

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