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You don’t need more hustle—you need a new identity. In this final part of the 3-part series, Kristen breaks down the two biggest shifts that unlock high performance: making calm your home base (not your vacation) and finally letting go of the belief that doing it all alone makes you stronger. You don’t have to be operating at an elite level to think like a high performer—but you’ll never become one thinking like a hyperachiever.
Resources:Hyper Achiever to High Performer Private Podcast: This series unpacks what most people never tell high performers: your next level isn’t about doing more—it’s about feeling safer doing less. It’s about trusting yourself deeply, leading without force, and accessing your full power without burning out.
The Love Letter Subscription: $9/month or $99/year—and wake up every morning to a reminder that rewires your brain.
The Upgrade: If you don’t want to DIY it with a course, but you aren’t quite ready for the level of private coaching, the Upgrade is for you. A 12 week guided course delivered via email and private podcast, designed to expand your nervous system’s capacity to stay regulated PLUS 12 weeks of personalized text and voice coaching (via Voxer).
Private Coaching: If you want me right next to you, accessible and available when you need coaching as you achieve your goals and create the life you love with EASE, private coaching is what you’re looking for. This is high touch, bespoke, quick, and by application only.
330 episodes
You don’t need more hustle—you need a new identity. In this final part of the 3-part series, Kristen breaks down the two biggest shifts that unlock high performance: making calm your home base (not your vacation) and finally letting go of the belief that doing it all alone makes you stronger. You don’t have to be operating at an elite level to think like a high performer—but you’ll never become one thinking like a hyperachiever.
Resources:Hyper Achiever to High Performer Private Podcast: This series unpacks what most people never tell high performers: your next level isn’t about doing more—it’s about feeling safer doing less. It’s about trusting yourself deeply, leading without force, and accessing your full power without burning out.
The Love Letter Subscription: $9/month or $99/year—and wake up every morning to a reminder that rewires your brain.
The Upgrade: If you don’t want to DIY it with a course, but you aren’t quite ready for the level of private coaching, the Upgrade is for you. A 12 week guided course delivered via email and private podcast, designed to expand your nervous system’s capacity to stay regulated PLUS 12 weeks of personalized text and voice coaching (via Voxer).
Private Coaching: If you want me right next to you, accessible and available when you need coaching as you achieve your goals and create the life you love with EASE, private coaching is what you’re looking for. This is high touch, bespoke, quick, and by application only.
330 episodes
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