Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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“Be a Rebel, Quit Drinking” w/ Creative Sobriety Founder, Kristen Bear
Manage episode 465235378 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether navigating life's daily challenges or pursuing creative passions, the journey to sobriety can open unexpected doors to personal growth and authentic living. In this episode, Robbie visits Nashville to sit down with Kristen Bear, founder of Creative Sobriety, who shares her transformative path from a life intertwined with alcohol to one filled with purpose and clarity. Through candid conversation, Kristen opens up about her personal experiences and the profound insights she gained along her journey. She explores how removing alcohol from her life didn't just lead to better health—it unleashed a wellspring of creativity and self-discovery that transformed her approach to both personal and professional challenges. As the founder of Creative Sobriety, Kristen has built a community that challenges the traditional narratives around drinking culture and offers a fresh perspective on alcohol-free living. Our discussion delves into practical strategies for those considering sobriety, while examining how this lifestyle choice can enhance rather than limit life's possibilities. Connect with Kristen and explore more about Creative Sobriety through Instagram @CreativeSobriety or visit her website at www.creativesobriety.co to discover resources, community support, and inspiration for your own journey toward an alcohol-free lifestyle.
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116 episodes
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Manage episode 465235378 series 2906194
Content provided by EVRYBDY Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVRYBDY Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether navigating life's daily challenges or pursuing creative passions, the journey to sobriety can open unexpected doors to personal growth and authentic living. In this episode, Robbie visits Nashville to sit down with Kristen Bear, founder of Creative Sobriety, who shares her transformative path from a life intertwined with alcohol to one filled with purpose and clarity. Through candid conversation, Kristen opens up about her personal experiences and the profound insights she gained along her journey. She explores how removing alcohol from her life didn't just lead to better health—it unleashed a wellspring of creativity and self-discovery that transformed her approach to both personal and professional challenges. As the founder of Creative Sobriety, Kristen has built a community that challenges the traditional narratives around drinking culture and offers a fresh perspective on alcohol-free living. Our discussion delves into practical strategies for those considering sobriety, while examining how this lifestyle choice can enhance rather than limit life's possibilities. Connect with Kristen and explore more about Creative Sobriety through Instagram @CreativeSobriety or visit her website at www.creativesobriety.co to discover resources, community support, and inspiration for your own journey toward an alcohol-free lifestyle.
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Similar to Champagne Problems
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
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